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Om Saraswati Namaha ✤ Hatha Yoga ✤ 60 Minuti

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Appo Deepo Bhav ✤ Hatha Yoga ✤ 60 Minutos

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Ancestral Healing ✤ Hatha Yoga ✤ 70 Minuti (Live Zoom)

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1:02:20

Hatha Yoga ✤ Siamo Corpo, Mente e Spirito ✤ 60 Minuti (Live Zoom)

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Full Moon Hatha Yoga Practice ☾ 60 Minuti ☽ Om Somaye Namaha

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Explore the Fifth Chakra ✳ Viśuddha Theory

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Connect to the Higher Self ✳ Sahasrāra Practice ✳ 60 Minutes Inner Reprogramming Yoga

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Recognize the Seventh Chakra ✳ Sahasrāra Theory

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Uncovering the Sixth Chakra ✳ Ājñā Theory

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Journey Into the Fourth Chakra ✳ Anāhata Theory

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Enhance Self Expression ✳ Viśuddha Practice ✳ 60 Minutes Hatha Yoga

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Awaken Intuition ✳ Ājñā Practice ✳ 60 Minutes Hatha Yoga

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I Am Pure ✳ Anāhata Practice ✳ 60 Minutes Hatha Yoga

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Learn about the Second Chakra ✳ Svādhiṣṭhāna Theory

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Get on the Third Chakra ✳ Maṇipūra Theory

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1:00:09

Unleash Creativity ✳ Svādhiṣṭhāna Practice ✳ 60 Minutes Hatha Yoga

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Root and Ground Yourself ✳ Mūlādhāra Practice ✳ 50 Minutes Hatha Yoga

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What are Chakras? ✳ Introduction to Chakras

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Increase Willpower ✳ Maṇipūra Practice ✳ 60 Minutes Hatha Yoga

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1:05:36

Aprire il cuore ✤ Anando Hum ✤ Hatha Yoga 60'

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Hatha Yoga ❊ Hanuman Kriya ❊ 85'

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Hatha Yoga ❊ Atha Yoga Anusasanam ❊ 70'

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Rāja Yoga ❊ Aham Brahmasmi ❊ 75'

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Hatha Yoga 70' ✤ Shivohum ✤

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Yoga meets Traditional Chinese Medicine: Yin

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Release Old Patterns ✤ 50' Yoga Practice

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Yoga beyond asana ✤ Free Traditional Yoga Course

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Anti anxiety kit ✤ Simple sound & breath techniques

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Creative Visualisation by Shakti Gawain

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Moon Cycle Days ☾ 30' Yoga Practice for your period

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Moon Cycle Days ☾ 60' Yoga Practice for your period

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Yoga Morning Routine ✤ Balance

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Yoga Morning Routine ✤ Space & Boundaries

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Morning Routine ✤ Journaling

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1:09:10

Hatha Yoga 70' ✤ Silenzio & Io Superiore ✤

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15:19

Āpas Meditation 15 Minutes

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Hatha Yoga 30' ✻ Io sono Shiva ✻

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11:32

Meditation 10' ☀ Sunset Relaxation ☀

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Yoga Morning Routine ✤ Ayurveda

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Yoga Morning Routine ✤ Introduction & Intention

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Yoga Morning Routine ✤ Yogasana

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Yoga Morning Routine ✤ Meditation

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Inner Reprogramming Yoga 60' ✤ Practice II

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Yoga Morning Routine ✤ Pranayama

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Hatha Yoga ☀ Risveglio mattutino ☀ 30 Minuti

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27:19

Hatha Yoga 30' ✦ Polmoni & Immunità ✦

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Hatha Yoga ❊ So Ham ❊ 70'

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Corso ☉ Avviamento Yoga Tradizionale ☉ Italiano

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Curso ☉ Bases del Yoga Tradicional ☉ Español

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Course ☉ Traditional Yoga Foundation ☉ English

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Moon Cycle Yoga ☾ Om Durgayei Namaha ☾ 60'

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Akhanda Yoga ✺ Shivo Ham ✺ Intermediate 90'

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Saxtring Duo Live

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