Adi Kahanan - אמא חזקה
targetbody.co.il/
Adi Kahanan has founded TARGET BODY as a way of life for helping people to get fit while keeping a healthy lifestyle and achieving their TARGET for a fit balanced BODY!
Adi Kahanan is the fitness writer for 'YNET' the leading news and wellbeing internet portal in Israel
Adi Kahanan is Certified in naturopathic nutrition, herbal medicine and reflexology, specializing in pain and pathology.
Training individual training and groups in combination with nutrition while emphasizing the achievement of a healthy lifestyle over time.
About coaching:
The most important thing for me is that my exercisers and patients enjoy, feel better and get results. The guidance and the process give me tremendous satisfaction. I give 100% energy to everyone, but also expect the other side to invest the same energies in order to get results.
We hope you'll enjoy watching our videos and would love to hear your opinions here and on our Facebook page.
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