Prof. Dr. Vahide Savcı - Invidious

Prof. Dr. Vahide Savcı

Merhabalar, öncelikle bu kanalda beni dinlemeyi tercih ettiğiniz için teşekkür ederim.

Ben tıp doktoru, emekli farmakoloji profesörü, wellbeing uzmanı ve biyointegratif solunum terapistiyim. Meslek hayatımın 36. yılında kendi isteğimle emekli olarak akademik yaşamımı resmi olarak sonlandırdım. Ama tabii ki bilimden ve tüm yaşamımda bilimin doğrularıyla hareket etmekten vazgeçmedim. Her zaman bildiklerimi paylaşmaktan büyük keyif aldım. Üniversitemde sevgili doktor adayı öğrencilerimle paylaşırdım. Şimdi de siz değerli takipçilerimle farklı içerikleri, farklı platformlarda paylaşmaya devam ediyorum.

Konumuz yaşamda dengede ve mutlu kalmanın ipuçları..

Takipte, dengede ve mutlu kalın!

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1:00

Could the Secret to a Long Life Lie in Garlic and Broccoli?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.1K views

1:00

Resveratrol: Too little is bad, too much is harmful!

Prof. Dr. Vahide Savcı

Shared 56 years ago

706 views

1:00

Is Dark Chocolate Really Beneficial?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.7K views

1:00

Are Plant-Based Vegetarian Diets Suitable for Children?

Prof. Dr. Vahide Savcı

Shared 56 years ago

530 views

1:00

The Relationship Between Going to Bed Late and Cardiovascular Disease!

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.3K views

1:00

Which morning routines improve mental performance and mood?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.4K views

1:00

The Relationship Between Menopause and Resveratrol!

Prof. Dr. Vahide Savcı

Shared 56 years ago

901 views

1:00

A Powerful Antioxidant: Astaxanthin!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.6K views

1:00

The Dangers of Light Exposure While Sleeping!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.2K views

1:00

The Relationship Between Flaxseed and Omega-3

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.2K views

1:00

Increased Brain Rhythm with Nasal Breathing!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.9K views

1:00

Increased Choline Needs During Menopause!

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.3K views

1:00

What can we do about heart palpitations?

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.5K views

1:00

2 Keys to Strengthening Your Muscles

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.8K views

1:00

Drinking coffee during menopause increases osteoporosis!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.1K views

1:00

Why is Irritable Bowel Syndrome More Common in Women?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.1K views

1:00

Let's activate the vagus nerve with bee respiration!

Prof. Dr. Vahide Savcı

Shared 56 years ago

697 views

1:00

WHY DOES COVID-19 INCREASE THE RISK OF CARDIOVASCULAR DISEASE?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.3K views

1:00

SLEEP RHYTHM DISRUPTED ON WEEKENDS!

Prof. Dr. Vahide Savcı

Shared 56 years ago

3.2K views

1:00

You can make better decisions at work with just 2 minutes of breathing exercises.

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.8K views

1:00

The Little-Known Effect of Magnesium!

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.5K views

1:00

There are mitochondria circulating freely in the blood!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.6K views

1:00

What are the lower and upper limits for Omega-3 intake?

Prof. Dr. Vahide Savcı

Shared 56 years ago

15K views

1:00

Fisetin - The Relationship Between Aging Arterial Cells and Blood Sugar!

Prof. Dr. Vahide Savcı

Shared 56 years ago

7.1K views

1:00

The relationship between eating yogurt after exercise and inflammation!

Prof. Dr. Vahide Savcı

Shared 56 years ago

3.4K views

1:00

The Benefits of Breathing Exercise Breaks at Work!

Prof. Dr. Vahide Savcı

Shared 56 years ago

641 views

1:00

The Relationship Between Nighttime Artificial Light Exposure and Heart Disease

Prof. Dr. Vahide Savcı

Shared 56 years ago

3.5K views

1:00

At what age does exercise reduce the risk of dementia?

Prof. Dr. Vahide Savcı

Shared 56 years ago

4.5K views

1:00

Drinking too little water increases the cortisol response!

Prof. Dr. Vahide Savcı

Shared 56 years ago

3.8K views

1:00

Yogurt does not reduce the risk of fractures!

Prof. Dr. Vahide Savcı

Shared 56 years ago

2K views

1:00

Red Light Affects Blood Sugar!

Prof. Dr. Vahide Savcı

Shared 56 years ago

889 views

1:00

Diseases for which breathing exercises are beneficial

Prof. Dr. Vahide Savcı

Shared 56 years ago

950 views

1:00

3 Supplements That Boost Serotonin in the Brain

Prof. Dr. Vahide Savcı

Shared 56 years ago

4.5K views

1:00

Urolitin A Increases Muscle Strength in Middle-Aged Individuals!

Prof. Dr. Vahide Savcı

Shared 56 years ago

3.1K views

1:00

Two Antioxidants That Boost Vitamin D: RESVERATROL AND UROLITIN A

Prof. Dr. Vahide Savcı

Shared 56 years ago

4.1K views

1:00

Mitochondria-Strengthening Supplement for the Elderly: Urolitin A

Prof. Dr. Vahide Savcı

Shared 56 years ago

6.9K views

1:00

The Effect of Exercise Hours on Circadian Rhythm

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.5K views

1:00

The Relationship Between Quitting Meals 5 Hours Early and Circadian Rhythm

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.4K views

1:00

The Relationship Between Ultra-Processed Foods and Epigenetic Structure

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.1K views

1:00

Relationship between sunlight and metabolic disease

Prof. Dr. Vahide Savcı

Shared 56 years ago

3K views

1:00

Diaphragmatic Breathing Exercise for Reflux Disease

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.3K views

1:00

Berberine with its Cholesterol-Lowering Effect!

Prof. Dr. Vahide Savcı

Shared 56 years ago

3.2K views

1:00

The Relationship Between Hair Loss and Nutrition

Prof. Dr. Vahide Savcı

Shared 56 years ago

3.1K views

1:00

Which Vegetable Group Should We Consume to Regulate Blood Sugar?

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.8K views

1:00

The World's Oldest Person and His 3 Servings of Yogurt a Day!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.7K views

1:00

Stress Reducing Breathing Exercise

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.9K views

1:00

Let's Measure Your Stress Load!

Prof. Dr. Vahide Savcı

Shared 56 years ago

6.3K views

1:00

Strong Memory with Slow Nose Breathing!

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.6K views