Studio Veena - Invidious

Studio Veena

Start learning pole dance at home, no pole 🚫 needed! Click the No pole link to start for free today!

TOTALLY **FREE** BEGINNER TUTORIALS available to anyone! Simply head over to my website click on "beginner tutorials" and start your journey with me completely FREE!

Do you already own a home pole but feel overwhelmed, scared of tricks or stuck in your practice? Click the free trial link and you'll instantly receive full access to all of my content, including 30-day programs for three days. You can rest easy and explore with confidence as there will be no charges after the trail is over.

Not sure how to choose a quality local studio or online resource? Click the free guide link to help you choose a pole studio that provides safe and proper instruction for your fitness level. Not all studios are the same!!

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2:57

Three new Pole FLOW Classes! All levels welcome

Studio Veena

Shared 6 days ago

47 views

4:20

Pole Dance to Some kind of love - Freestyle

Studio Veena

Shared 2 weeks ago

167 views

33:26

Pole Dance RANTS How do I come back after a falling from a pole trick?

Studio Veena

Shared 1 month ago

106 views

2:36

Pole Dancing to Telepathy by Rezz, Chuurch

Studio Veena

Shared 1 month ago

190 views

9:05

Pole Dance - My journey starting over after depression

Studio Veena

Shared 1 month ago

189 views

4:31

Static Pole - A peaceful flow practice

Studio Veena

Shared 2 months ago

176 views

5:34

Static Pole Performance - Veena has the Blues - Dancing to Outkast

Studio Veena

Shared 2 months ago

164 views

2:29

Pole Dancing to an A capella song - Pachamama

Studio Veena

Shared 3 months ago

179 views

15:25

12 tips for Pregnant Pole Dancers

Studio Veena

Shared 3 months ago

275 views

5:12

Pole dance - A very Slow Flow Freestyle Practice

Studio Veena

Shared 3 months ago

536 views

42:15

Pole Dance RANTS - Perimenopause, Menopause and more!

Studio Veena

Shared 3 months ago

221 views

4:35

Pole Dance Freestyle to Creed - Don't stop dancing

Studio Veena

Shared 4 months ago

138 views

49:47

Pole Dance RANTS - Pole dance and Parenthood. Pregnancy and Beyond

Studio Veena

Shared 4 months ago

401 views

4:04

Letting go - A dance in memory of my Dad.

Studio Veena

Shared 4 months ago

134 views

33:38

Pole Dance RANTS Can we all just get along?

Studio Veena

Shared 4 months ago

224 views

3:45

Static Pole Dance - Gravity

Studio Veena

Shared 4 months ago

169 views

25:04

Pole Dance RANTS - Why do I keep slipping when I Pole Dance?

Studio Veena

Shared 4 months ago

269 views

3:18

SPINNING Pole Dance Practice - Dancing to Adele - Send my love

Studio Veena

Shared 4 months ago

201 views

33:40

Pole Dance RANTS *Inverts* Do NOT make these Mistakes in 2025!

Studio Veena

Shared 4 months ago

459 views

4:09

Pole Dance FREESTYLE to Human

Studio Veena

Shared 4 months ago

220 views

25:27

Pole Dance RANTS - Struggling to achieve Pole Tricks

Studio Veena

Shared 5 months ago

297 views

2:26

STATIC pole dance FREESTYLE to Catch and Release

Studio Veena

Shared 5 months ago

264 views

39:38

Pole Dance RANTS self-care for pole dancers

Studio Veena

Shared 5 months ago

273 views

3:25

Static Pole Dance FREESTYLE - Lost without you

Studio Veena

Shared 5 months ago

197 views

35:23

Pole Dance RANTS - Are 👉 YOU 👈 sabotaging your pole progress?

Studio Veena

Shared 5 months ago

255 views

3:09

Heels and Lollipop Dance - A different style of "Pole" Dance

Studio Veena

Shared 5 months ago

169 views

32:28

Pole Dance RANTS - Spinning and Static pole

Studio Veena

Shared 5 months ago

227 views

2:20

Pole Dance Video - MONEY is a girls best friend

Studio Veena

Shared 5 months ago

191 views

31:49

Pole Dance RANTS - Tips for Beginner Pole Dancers

Studio Veena

Shared 5 months ago

587 views

2:02

Pole Dance - An Elf OFF the Shelf

Studio Veena

Shared 6 months ago

135 views

3:30

Pole Dance Standing V Straddle Tutorial

Studio Veena

Shared 6 months ago

212 views

2:29

Pole dance - 4 Beginner Lower Leg Grips

Studio Veena

Shared 6 months ago

183 views

3:02

Pole Dance - How to Invert and Spin in HEELS

Studio Veena

Shared 7 months ago

188 views

5:24

Pole Dance - How to Wrist Sit AKA Forearm Sit

Studio Veena

Shared 7 months ago

119 views

2:11

Beginner Pole Dance - Step around transition

Studio Veena

Shared 7 months ago

174 views

1:16

Pole Dance tips for Knee Pit Grips

Studio Veena

Shared 7 months ago

145 views

5:36

How to do the Jamilla - Thigh rest pole trick

Studio Veena

Shared 7 months ago

154 views

1:33

Beginner Pole Dance - Forearm Push and Pull

Studio Veena

Shared 7 months ago

114 views

1:12

Beginner Pole Dance - Elbow Grip Tips

Studio Veena

Shared 7 months ago

102 views

3:47

How to do the BODY WAVE - 4 easy steps

Studio Veena

Shared 8 months ago

400 views

3:57

How to Pirouette across the body - Pole tutorial

Studio Veena

Shared 8 months ago

174 views

5:24

Beginner Pole Tutorial - How to do the Crucifix on static and spinning pole

Studio Veena

Shared 8 months ago

168 views

3:37

Pole and wall dancing in leggings 2012

Studio Veena

Shared 9 months ago

244 views

4:52

Studioveena - The Way I Feel

Studio Veena

Shared 9 months ago

400 views

4:41

StudioVeena Hula Hoop dance

Studio Veena

Shared 9 months ago

102 views

4:44

Pole Dance to The waste of suns

Studio Veena

Shared 10 months ago

285 views

1:27

Pole dance static and spinning pole spins you can learn online

Studio Veena

Shared 10 months ago

381 views

3:57

Pole Dance Freestyle to White Trash Beautiful

Studio Veena

Shared 1 year ago

345 views

3:10

Pole Dance - 12 days of Pole Sits - Static and Spinning pole

Studio Veena

Shared 1 year ago

550 views

3:35

Ex's and Oh's Striptease

Studio Veena

Shared 1 year ago

578 views

3:03

Spinning pole March Freestyle - 2014 04 09

Studio Veena

Shared 1 year ago

187 views

5:22

I wish someone would have told me this before I started! Pole Dance MISCONCEPTIONS!

Studio Veena

Shared 1 year ago

345 views

2:11

Pole Dance Freestyle to Naturaleza one of the most beautiful songs! 🌱🌵🌿

Studio Veena

Shared 1 year ago

322 views

3:31

Pole Dance - What was I made for? A freestyle pole dance inspired by the Barbie soundtrack.

Studio Veena

Shared 1 year ago

7.1K views

2:49

Freestyle practice 7-14-23

Studio Veena

Shared 1 year ago

596 views

1:21

The POLE DANCERS Ultimate Guide to Inverts! FREE 9 video series

Studio Veena

Shared 2 years ago

524 views

2:56

How to choose a Pole Studio or Online Pole Tutorials

Studio Veena

Shared 2 years ago

341 views

4:14

Pole Dance Teacher Training Course - The Veena Method

Studio Veena

Shared 2 years ago

193 views

1:05

How to stay motivated to pole dance at home? #polefitness #poledance #how to poledance

Studio Veena

Shared 2 years ago

211 views

1:27

Got sore muscles? Try this!

Studio Veena

Shared 2 years ago

251 views