Milene Pedrassoli - Invidious

Milene Pedrassoli

In this channel, I share my passion for Yoga and Meditation with you.
I'm a yoga practitioner for over 27 years and teaching internationally since 2016.

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17:13

Chest and shoulders opener

Milene Pedrassoli

Shared 3 years ago

14 views

24:48

Learn middle split

Milene Pedrassoli

Shared 3 years ago

37 views

1:56

Struggling with downward facing dog? Check out this video

Milene Pedrassoli

Shared 3 years ago

15 views

5:07

Failed transition from downward facing dog? Try this!

Milene Pedrassoli

Shared 3 years ago

59 views

5:36

Engage your core!! Ok, but what does it really mean???

Milene Pedrassoli

Shared 3 years ago

11 views

10:16

Struggling with Emotional Turmoil? Try this Yogic Breath Work and Meditation

Milene Pedrassoli

Shared 3 years ago

17 views

10:23

Alternate Nostril Breathing - Anulom Vilom for beginners

Milene Pedrassoli

Shared 3 years ago

18 views

12:43

Relaxing Bedtime Yoga for Restful Sleep

Milene Pedrassoli

Shared 3 years ago

19 views

23:35

20 Minutes Morning Yoga Stretch

Milene Pedrassoli

Shared 3 years ago

25 views

6:43

Sun Salutation explained. Hatha tradition

Milene Pedrassoli

Shared 3 years ago

31 views