Pavel Kostin proSport
Эффективный комплекс упражнений, который помог мне уменьшить размер межпозвоночных грыж:
boosty.to/pavelkostin/posts/46a99eb1-9d56-4857-84f…
• Трансформация тела через различные челленджи.
• Укрепление поясницы и других мышечных групп за счет эффективных упражнений.
• Тренировки, питание и многое другое на моём YouTube канале.
Присоединяйтесь и будьте здоровы!
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