Run, Raise, Rebuild Gaza Day 1

Day 16, Part 2

Day 16 75 Hard!

Day 12- 15, Attempt 3: Pushing through Challenges

Day 11, Attempt 3: Control, Commmitment and Challenge.

Day 10, Attempt 3: SNOW = double workout outdoors

Day 8 & 9, Attempt 3: Breathing Through the Struggles

Day 7, Attempt 3: Refusing to Leave More on the Table

Day 6, Attempt 3: Embracing the Push Over Balance

Day 5, Attempt 3: Digging Deep to Win the Day

Day 4 in the bag! Where do I start with my health?

Day 4: Attempt 3, Still here =)

Day 2: Ending 2024 and planning 2025

Day 1: Attempt 3 - Regaining Control After Sugar and Dairy Mess up! ;(

Day 5: Attempt 2: I have a GIFT for you to celebrate my 5 days....

Day 4: Attempt 2 – How Are You Coping with the Genocide in Palestine?

Day 3 Completed with a Heavy Heart.

Day 2: Attempt 2- No excuses, No Compromises

Day 1: Starting Again After Failing on Day 20

Day 20: Failing the 75 Hard Challenge.

Day 19: The Project 333 challenge

Day 18 reflections and the 12 Week Year

Day 17: Building Long-Term Success, One Day at a Time

Day 16: No More Excuses, Just action Inshallah (God willing)

Day 15: Weight Loss, Weighted Vests and Pushing Limits!

Day 14: Two Weeks Sugar Free!!

Day 13: Recovery, Resilience and the Power of Ice Baths!

Day 12: Doubling Down on discipline and Faith

Day 11: Embracing the Essence of the 75 Hard Programme - Building mental Toughnesss

Day 10: Choosing Joy & Believing in your power to figure things out.

Day 9: Adapting & Overcoming in the 75 Hard Programme

Day 8: A New Week and a Stronger Mindset!

Day 7: One week down in the 75 Hard programme! Woo Hoo

Day 6: Gaining Confidence & Momentum

Day 5: Building Strength through Consistency

Day 4: Embracing the Grind in the 75 Hard Challenge

Day 3: Finding My Rhythm and Journaling

Day 2 - My 75 Hard

Day 1 - My 75 Hard

Master Your Days By Hafizah Ismail #SHIFTYourLife