Project Welcome Home Troops

🌟 Join us for the upcoming SKY Resilience Workshop! 🌟
Discover simple yet powerful techniques to reduce stress, boost energy, and bring more mental clarity into your daily life.

🧘‍♀️ Learn evidence-based practices
💡 Build inner resilience
✨ Experience a calmer, clearer mind

Don’t miss this chance to reset, recharge, and reconnect with yourself. www.PWHT.org

#SKYBreath #VeteransWellness #VeteransResilience #StrongerTogether #HealingForHeroes #VeteransMentalHealth #ResilientVeterans

2 weeks ago | [YT] | 0

Project Welcome Home Troops

"I stumbled upon The Power Breath workshop a couple years ago now, at the time I didn’t realize the impact it would have on me. The experiences I had, the people I met, and the things I learned truly changed my life! I’m not sure words can really describe the shift I have felt… I have found an inner contentment and peace that I had not experienced before the course. I learned to be more accepting of myself and others. I learned the POWER the breath has… and how it is the key to surviving any and every situation life throws at you. I have repeated the course a few times and have encouraged everyone I know to consider it. Make the time, see for yourself, it will be worth every breath!"
Jennifer Kannel Ambord
WI Army National Guard
Operation Iraqi Freedom
#SKY #Resilience #Breathe #Peace
www.PWHT.org

3 months ago | [YT] | 1

Project Welcome Home Troops

Spring forward with Clarity by registering for SKY Resilience Training! www.PWHT.org
#Veteran #Peace #Breathe #SKY #Resilience

5 months ago | [YT] | 1

Project Welcome Home Troops

Upcoming SKY Resilience Workshops:
Breathe your way to Optimal Performance!
www.PWHT.org
#SKY #Resilience #Veteran #ActiveDuty #Peace #Breathe

6 months ago | [YT] | 2

Project Welcome Home Troops

SKY Resilience Training 🍂 i.mtrbio.com/wawtigmyym

10 months ago | [YT] | 1

Project Welcome Home Troops

Depression can be a mixture of environmental, genetic, psychological, and biological components. The results of this quick screening from Mental Health America can help you decide to reach out to your doctor. You deserve joy! shorturl.at/2T2q9 #help #depression #hope #SKY PWHT.org

11 months ago | [YT] | 0

Project Welcome Home Troops

Room to Breathe is a one hour session introducing you to SKY Resilience Training. Link to Register: tinyurl.com/roomtobreathesep

#SKY #Resilience #Peace #Breathe

11 months ago | [YT] | 0

Project Welcome Home Troops

Are you Veteran, still on Active Duty, or a family member of a Veteran?
Looking to become more Resilient? Join our upcoming course!
tinyurl.com/SKYSepCT
Check out all our upcoming course offerings at PWHT.org
#SKY #Resilience #Breathe #Veteran

11 months ago | [YT] | 0

Project Welcome Home Troops

One of our SKY Resilience Graduates shared this. - Thank You!
"When your amygdala hijacks your brain’s response, you feel intense emotions about a situation before you can think about it." Continue to read here: bigthink.com/neuropsych/amygdala-hijacking-emotion…
PWHT.org
#SKY #Resilience #Breathe #Peace #Veteran

11 months ago | [YT] | 1

Project Welcome Home Troops

We are a Nation of Resilience! 🗽
Remembering Those We Lost, & Honoring Those That Served and Continue to Serve in the Wake of 9/11/2001.
PWHT.org
#9112001 #Veteran #EMS #FireFighters #Resilience #SKYBreath #OEF #OIF

11 months ago | [YT] | 0