Evolving daily

Sweat on every rep 🥵 #fitness #workout #workoutmotivation #sweatlife #sweat

Stay strong and elevate life into something extraordinary ✨ Which flex was your favorite??

Care a little, save a lot! Happy Earth Day 🌎

Wake up hungry! Win the morning, win the day, win the week

Happy Easter! The bunny’s in town, spreading cheer all around 🐰 Good times, always! #easter

Easter weekend on the coast 💖 Happy Speedo Saturday! #speedo #speedosaturday

EPIC Universe 🎢✨Exclusive sneak peak at Universal Orlando’s New Theme Park opening soon!

Bringing back the bicep egg challenge 💪🏽 Harder than it looks!

Most people don’t lack time, they lack discipline

Sweat equity 🥵 pay your dues - Uncle Sam is watching today

Shred your core with these hanging ab exercises! #fitness #workout #workoutmotivation #abs

Gone surfing 🤙🏽

South Beach bringing the heat 🔥 Happy Speedo Saturday 🩵 #speedo #speedosaturday

Feeling good, but always room for improvement. Should I try to get leaner!? Yes or No 📈📉

Clean eating! Cooking is another talent of mine 😉 Moderation in your diet is the key.

Today’s work. Stay hungry. Keep grinding 💪🏽

Words of Wisdom! A few principals I live by

Early morning sweat on a beautiful day! Start the week strong 💪🏽 #motivationmonday #workout

Take a moment to breathe 😎 Swimwear @capellemiami #malemodel #poolday #menswear #relax

Live life to the fullest 🫶 Happy Speedo Saturday @hunk.menswear #speedo #speedosaturday #sunrise

Stay strong, stay positive, and never give up 🦾 #fitcheck #flexfriday #fitness

Are you spying on me again 👀

Activate your grip strength 👊🏽 Rise ‘N Grind #fitness #workout #workoutmotivation #gripstrength

New morning routine ⏰ Welcome to April - just like that we’re 25% through the year

All gas, no breaks! Total body dumbbell HIIT training

Recharging the body and revealing the work

Catching some rays and working on the tan lines 😎 Happy Speedo Saturday! #speedo #speedosaturday

A peak under the hood… finish the week strong

Put me in coach! Happy MLB Opening Day ⚾️

Casual morning stroll

Consistency and discipline. Keep stacking the days! Consistency over time becomes intensity!

It’s not about knowing, it’s about executing 💪🏽 #fitness #fitcheck #staymotivated

Switch your thoughts: Monday morning is an opportunity, not a punishment. Kettlebell exercises!

Laid-back and loving life 🫶 Soak up the sun and keep smiling! #sunday #lifeisgood

Sunshine and smiles 😎 Speedo Saturdays are a vibe with @hunk.menswear #speedo #speedosaturday

Post workout pump! Stay strong 💪🏽 #flexfriday #flex #fitcheck #strong

Spring is in the air! Days are getting warmer and longer ☀️ Get outside and enjoy!

All systems go 💪🏽 Lock in and give 100% effort today! #fitness #workout #workoutmotivation

Dinner is served. Eat clean, live lean 💪🏽 Double protein - Salmon, chicken, asparagus, and rice.

Sweat equity

Happy St. Paddy’s Day ☘️

March madness is here! It’s selection Sunday 🏀 Time to dance - who’s cutting down the nets??

Happy Speedo Saturday from Paradise 🏝️ #speedo #speedosaturday

Happy Pi Day 🥧 🎉 Good hands at the end 😬 March 14th (3.14) is all about celebrating the most

Win the day before the sun rises! Start waking up earlier and watch your life and improve

Easy or hard?? Upside down kettlebell pushup challenge.

Big brother is always watching 👀