I am The Happiness Trainer, welcome!

I was born and bred in country Victoria and now live in New York City.

I worked in corporate for many years, but have left my job and want to help YOU live a happier and healthier life.

I discovered after years of climbing the corporate ladder and enduring some real personal struggles that the magic potion to be happy and healthy every day is easy………make it simple, easy to achieve and FUN and do something that you really love….every day!!!

Small things can make us smile and be healthy, that is where I come in. I will make things fun, easy and you can laugh at yourself and at me, the whole time :)

I am not orthodox, I don’t do things by the book, but I can promise to give you daily tips on health, nutrition, gym, exercise, workouts, travel and all round SMILES!!

You don’t need to be scared of the gym or how hard it is to be healthy because its easy. I am going to give you the small tips and tricks that make it fun and simp