Invidious
Pilates Manchester
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Pilates Manchester specialises in chronic dysfunction, spine and back rehabilitation training. We collaborate closely with surgeons, physiotherapists, chiropractors, and osteopaths to provide a fully integrated approach to your health and movement.

Our programs have an integrated approach and are ideal for individuals who are are on their prehabilitation journey and our looking to enhance their performance or maintain progress.

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2:52

Perception & Action

Pilates Manchester

Shared 3 months ago

3 views

3:04

Will the support improve my back pain?

Pilates Manchester

Shared 4 months ago

2 views

3:55

Why food & back pain may be linked!

Pilates Manchester

Shared 5 months ago

2 views

4:42

We are sensory beings - Inside out

Pilates Manchester

Shared 8 months ago

2 views

2:29

Paul Thornley workshop - 'The Pelvic Foot'

Pilates Manchester

Shared 8 months ago

31 views

6:46

Day 15, 16, 17 & 18 - #MarchMatness #Backcare

Pilates Manchester

Shared 9 months ago

5 views

6:39

Day - 8, 9 & 10 #MarchMatness #Backcare

Pilates Manchester

Shared 9 months ago

5 views

5:26

Day 7 - #Doublelegstretch #MarchMatness #Backcare

Pilates Manchester

Shared 9 months ago

2 views

4:36

Day 6 - #Onelegstretch #MarchMatness #Backare

Pilates Manchester

Shared 9 months ago

7 views

3:46

Day 5 - #RollingLikeABall #MarchMatness

Pilates Manchester

Shared 9 months ago

8 views

3:53

Day 4- #Onelegcircle #MarchMatness #Backcare

Pilates Manchester

Shared 9 months ago

3 views

5:32

Day 3 - #Rollover #MarchMatness #Backcare

Pilates Manchester

Shared 9 months ago

4 views

5:56

Day 2 - #TheRollUp #MarchMatness ~Backcare

Pilates Manchester

Shared 9 months ago

3 views

6:17

Day 1 - 100 #MarchMatness #Backcare variation

Pilates Manchester

Shared 10 months ago

4 views

2:27

Follow me for #MarchMatness back care variations starting tomorrow

Pilates Manchester

Shared 10 months ago

3 views

1:22

Teen Reformer Pilates for posture & better breathing.

Pilates Manchester

Shared 10 months ago

19 views

3:54

Success without failure!

Pilates Manchester

Shared 11 months ago

0 views

2:05

How do we show up in the world to each other?

Pilates Manchester

Shared 1 year ago

1 view

3:35

Day/30/30 Teachers Live lab - Victim or Creator?

Pilates Manchester

Shared 1 year ago

0 views

1:46

Day 29/30 Teachers lab live - Foot rolling

Pilates Manchester

Shared 1 year ago

5 views

1:54

Day 28/30 Teachers lab live - Rolling thighs

Pilates Manchester

Shared 1 year ago

5 views

3:30

Day 27/30 Teachers lab live - Rehab techniques

Pilates Manchester

Shared 1 year ago

1 view

3:02

Day 26/30 Teachers lab live - Move from the center

Pilates Manchester

Shared 1 year ago

14 views

2:39

Day 25/30 Teachers lab live - Giving back

Pilates Manchester

Shared 1 year ago

0 views

2:41

Day 24/30 Teachers lab live - Solving clients problems

Pilates Manchester

Shared 1 year ago

2 views

2:21

Day 23/30 Teachers lab live - A state of being

Pilates Manchester

Shared 1 year ago

2 views

1:40

Day 22 Teachers Lab live - Self Practice

Pilates Manchester

Shared 1 year ago

1 view

3:14

Day 21/30 Teachers lab live - How do teachers get work?

Pilates Manchester

Shared 1 year ago

2 views

2:30

Day20/30 Teachers lab live - Silence is golden

Pilates Manchester

Shared 1 year ago

2 views

2:11

Day 19/30 Teachers lab live - Where do the legs start

Pilates Manchester

Shared 1 year ago

2 views

2:47

18/30 Teachers lab live - Journaling

Pilates Manchester

Shared 1 year ago

4 views

2:19

Day 17/30 Teachers Lab - Three points of connection

Pilates Manchester

Shared 1 year ago

2 views

2:42

Day 16/30 - Teachers lab live - Tug of war

Pilates Manchester

Shared 1 year ago

1 view

1:51

Day 15/30 Teachers Lab live - Traction the neck

Pilates Manchester

Shared 1 year ago

2 views

2:42

Day 14/30 Teachers lab live - The Pilates box

Pilates Manchester

Shared 1 year ago

2 views

2:41

Day 13/30 Teachers lab live - The pull of the feet

Pilates Manchester

Shared 1 year ago

4 views

6:08

Day 12/30 Teachers Lab Live - Forward head correction?

Pilates Manchester

Shared 1 year ago

1 view

3:38

Day 11/30 Teachers lab Live - Using the exhale to drop deeper

Pilates Manchester

Shared 1 year ago

1 view

3:00

Day 10 Teachers Lab live - Inhale & exhale

Pilates Manchester

Shared 1 year ago

3 views

2:28

9/30 Teachers Lab - Lumbo pelvic Rhythm

Pilates Manchester

Shared 1 year ago

1 view

2:15

Day 8/30 - Using those lower abs

Pilates Manchester

Shared 1 year ago

1 view

3:34

Day 7/30 Teacher lab - Supine Lower abdominal conection

Pilates Manchester

Shared 1 year ago

2 views

4:53

6/30 Teachers lab - Connection to the floor

Pilates Manchester

Shared 1 year ago

4 views

3:09

Day 5/30 Teacher Lab - Lower abs

Pilates Manchester

Shared 1 year ago

3 views

5:00

Day 3 Teachers lab - Mobility & Flexibility

Pilates Manchester

Shared 1 year ago

13 views

4:57

Day 2 Teachers lab - The pelvis and foot connection

Pilates Manchester

Shared 1 year ago

9 views

2:56

Day 1 Teacher Lab - Self care & Self Love

Pilates Manchester

Shared 1 year ago

2 views

0:22

What do you want in your later life?

Pilates Manchester

Shared 1 year ago

27 views

0:33

Where will your back be in one years time?

Pilates Manchester

Shared 1 year ago

0 views

0:48

Spectacles, back pain & forward head?

Pilates Manchester

Shared 1 year ago

2 views

2:05

The worst sales pitch ever!

Pilates Manchester

Shared 1 year ago

164 views

0:49

Don't worry, I am rubbish at selling!

Pilates Manchester

Shared 1 year ago

10 views

4:03

The Supple & Somatic Leopard anatomy movement CPD

Pilates Manchester

Shared 1 year ago

20 views

2:12

Are you still serious about upgrading your spine & core stability?

Pilates Manchester

Shared 1 year ago

3 views

3:39

Time, energy, resources & willingness to change your body & mindset

Pilates Manchester

Shared 1 year ago

6 views

3:46

Is hip pain and the gut linked?

Pilates Manchester

Shared 1 year ago

156 views

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