Gentle parenting takes A LOT of energy!

Mothers, are you closing yourself off?

Mamas, you are NOT alone in your burnout! #podcast #inspiration #mother #motherhood #selfcare

Are you taking care of yourself Mama? #podcast #inspiration #selflove #selfcare #motherhood

Parenting is a Form of Activism. #podcast #PositiveBlackIdentity #BreakingNegativeCycles

Micro-activism - it's about the small things! #MicroActivism #podcast #BreakingNegativeCycles

Liberated Black & Brown Children Threatens the Status Quo. #RaisingLiberatedChildren #podcast

I do NOT want this to be projected on to my child! #podcast #ConsciousMotherhood #Empowerment

Black & Brown Mothers are Experiencing Maternal Burnout! #burnout #podcast #blackmothers #activism

Is your partner a trigger for your mother/father wound? #podcast #motherwound #fatherwound #healing

The Impact of Gender Norms on Men. #fatherwound #motherwound #healingjourney #podcast

We shouldn't expect THIS from our parents. #motherwound #healing #blackmothers #generationalimpact

This Could Impact your Fertility. #fertility #motherhoodjourney #motherwound #podcast

Is our inner critic coming from the hostility our parents faced? #podcast #blackmother #motherwound

Are we projecting our pain onto our children? #podcast #healingjourney #motherwound #healing

Are you preparing for birth with eyes OPEN? #birthexperience #birthpreparation #podcast #birth

You SHOULD be investing in your birth prep!

Mamas, your power has been taken from you without your permission! #homebirth #podcast #birthstory

Women and babies are safer at home during birth. #podcast #homebirth #naturalbirth #empoweredbirth

The health system isn't set up for health! #podcast #homebirth #naturalbirth #birthempowerment #vbac

People presume I'm mixed race. #podcast #momtribe #expatmom #momlifebalance

I was surviving NOT living. #podcast #momwellbeing #motherhoodjourney #momlifebalance

How do mothers do this in London!? #podcast #MotherhoodSupport #ParentingAbroad #motherhoodlife

Want to understand your children more? #podcast #humandesign #humandesignchart #parenting

Raising children in a society that doesnt hounour women. #MotherhoodSupport #SupportiveCommunities

I ENJOYED my labour #podcast #motherhoodjourney #selfcaremoms #birthstory #momwellbeing #Motherhood

Soul Mama Grenada Retreat trailer

Permission to zone into your space of genius! #podcast #humandesign #humandesignchart #parent

Do we choose our parents? #HumanDesign #consciousparenting #MotherhoodSpirituality #MindfulMama

Human Design for channelling your vocation. #HumanDesign #humandesignchart #humandesignreading

The tool that helps us be our most authentic #podcast #humandesign #healingjourney #podcast

Is health and wellbeing REALLY inclusive? #Inclusivewellness #blackmomsmatter #soloparenting

It TRIGGERED me to think that my husband would stick around! #momlife #breakinggenerationalcurses

Has innocence and childlikeness been denied for black women? #podcast #blackmomsmatter #momsofcolour

I was writing the book whilst in an abusive relationship. #blackmomsmatter #podcastclips

Is self-care representative for women of colour? #podcast #blackmomsmatter #InclusiveHealth

Ready to reconnect with your bleed? #fertilityawarenessmethod #EmpoweredConception #fertilityjourney

Could hormonal birth control be taking away our power? #NaturalFertility #EmpoweredConception

These are powerful tools that women are being kept from. #podcast #fertility #FertilityAwareness

Western society doesn't respect women's cyclical nature. #FertilityAwareness #menstrualcycle

Are you numbing your birth trauma? #birthtrauma #birthexperience #healingafterbirth #empoweredbirth

Mindset work is NOT enough. #Toxicproductivity #worklifeharmony #womeninbusiness #podcast

Motherhood ignited my sexuality. #PostpartumSexuality #MotherhoodAndPleasure #MomsSexLife