Jacky
This channel is about running, and running technique in particular. It just started with an upload of some running vids of my own to have my "new" way of running checked. As after about 25 years of heelstriking, I made it my goal to change my runningstyle via Posemethod to become a more efficient runner. This new way of running didn't came easy to me, but it offered me more than I ever expected. Being I Pose certified running coach for quite some years now, I like to share my experience and knowledge to help other athletes to change there running style for the better as well. Good luck and enjoy the ride!!
Jacky Ledeboer (Physiotherapist, Certified Posecoach, certified Crossfit coach) Netherlands
BTW; Don't hesitate to respond and ask questions, I'll try to answer if time permits me (it may take I while sometimes). At some vids I only allow responding after my approval. This to prevent my clients for insulting language from YT haters )-:.
Jacky Ledeboer Poserunning coach Nederland
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