Kenssey

Your mythical gym companion awaits. 🐲✨

The first of the collectible Clampions is here to guard your gains - locking in your plates and supporting you as you reach new heights in your training!

Join the email list on my Stan store to be the first to know when he drops!!👇

stan.store/kenssey

What do you think of his design? 🥹🔥 What should we name him?! Should we make a Panda Clampion next? Put your ideas below!!

Skip the Carousel

1 2 3 4 5 6

2 hours ago | [YT] | 6

Kenssey

‼️SAMUS LIVESTREAM TODAY! ‼️

For Day 5 of Buff-O-Ween, we’re hitting ALLL upper body! 10/5 at 1:30 PM CDT! See y’all there 🤩

Salud 🥂🍻☕️🍵🥃🥤🥛🧃

6 days ago | [YT] | 124

Kenssey

‼️ STATUS UPDATE AFTER ABRUPT STREAM END! ‼️

Sorry about that folks! Turns out we can’t listen to T Swift music live together, YouTube did not like that and canceled that stream on the spot…whoops! 🙃

But like I said we will be live again later today! And I’ll be experimenting will chill livestreams again soon.

Let me know what song on Taylor Swift’s new album is your favorite! I’m still listening now 😍

Salud 🥂🍺🥃☕️🍵🧉🥤🥛🧃

1 week ago | [YT] | 11

Kenssey

LIVE EVERY DAY?! 😱👻 I’m making October our crew’s OFFICIAL month: it’s Buff-O-Ween!! 👻💪🏻🤓🎃

All month long, I’ll be going LIVE EVERY DAY celebrating the 1-year mark of going LIVE, meeting all of you, and all the amazing memories we’ve made. Expect throwback fits, POKEMON, out and about shenanigans, just vibing streams, and maybe some Pokemon gaming…🤩

Thank you ALL for making the Buff N Nerdy crew what it is: strong in body and mind, nerdy, and unapologetically ourselves. We work out hard AND nerd out hard! A new slogan or ours maybe? 🤪 it’s been a great year of streaming shenanigans. 🥹💪🏻🧙🐉⚡️

Drop your favorite costume/cosplay we’ve done this year in the comments👇🤩

Salud my friends! 🥂🍻🍵🥛🧃🧋🫖☕️🥃

Skip the Carousel

1 2 3 4 5 6 7 8 9 10

1 week ago | [YT] | 51

Kenssey

‼️ 10K Trophies on Clash Royale! ‼️

So PUMPED! Join our clan to sweat it out with us in cardio and games!

link.clashroyale.com/invite/clan/en?tag=G0QVUQ8C&t…

Also…we’ll be LIVE later today! Keep an eye out 👀

Salud!! 🥂🫶

1 week ago | [YT] | 8

Kenssey

‼️ LIVE on TikTok today (9/15) at 5 PM CDT! ‼️

I’ve missed y’all! 🫶 I am going to post on here every time I’m going live on TikTok so yall are aware!! A YouTube LIVE will be Wednesday at 5PM CDT!

Salud my friends 🥰💛

3 weeks ago | [YT] | 116

Kenssey

Calling all mobile Clash Royale players!!

If you want a game that will get you through those lower intensity cardio sessions (like 12% incline, 3 speed on the treadmill), Clash is definitely one of them! Join our clan and sweat it out with us while playing AND during cardio through the link below, we just reached enough people to start war!

Click this link to join my Clan in Clash Royale! link.clashroyale.com/invite/clan/en?tag=G0QVUQ8C&t…

Also…see y’all later today!! It’s been a while. 🤩

2 months ago | [YT] | 13

Kenssey

Before I jump into this post about this SUPER FUN cosplay, I want to say THANK YOU for y’all’s patience while I’ve been figuring out my next steps!! I know my livestreaming schedule has been non existent, and honestly my ADD brain and anxiety has really pushed me a little astray! But a journey is never a straight line…and we just brush ourselves off, re align, and keep going!! I am so grateful for Kenssey’s Buff N Nerdy Crew! 🫶

Livestreams will be across YouTube AND TikTok moving forward! Schedules to come week by week!

As for how this cosplay went yesterday, it’s wild that my pale skin worked in my FAVOR for once 🌝✨ and I was lowkey still too tan to be Jinx! 😂

Now don’t get me wrong, I’m still a fan of a good spray tan (sun tanning = early aging and potential skin cancer!🙅‍♀️☀️), but it felt really good to find beauty in something I’ve always tried to hide.

Can’t wait to cosplay more and keep putting my own twist on characters in the gym! Buff Jinx was just the beginning! 💪🏻💥 (pale characters in the future too of course! 😉🤭🌝)

Salud my friends,
Kenssey 💛

Skip the Carousel

1 2 3

3 months ago | [YT] | 101

Kenssey

Pig tails anyone?! Easier to do burpees for challenges this way…. 😂🤭

3 months ago | [YT] | 120

Kenssey

‼️ GAMING WEEK!! ‼️
We’re switching things up a little this week—LIVE at 8 PM CDT on Tuesday (today!), Wednesday, and Thursday… and we’re GAMING!!

Greek Mythology Week was a BLAST—we became Medusa, Athena, and the Goddess Nike, and crushed our lifts!

AND we hit 30K SUBSCRIBERS!! I’m seriously so grateful for every single one of you in the Nerdy Fit Fam. Thank you for being here.

These first few gaming streams might have a few hiccups, but you already know we’re gonna have fun no matter what!

Can’t wait to hang out with y’all tonight!!

Salud,
Kenssey 💛

Skip the Carousel

1 2 3 4

5 months ago | [YT] | 92