Empowered wellness through self growth, healthier eating, & mindset tips.
I'm a life clarity strategist coach, helping women over 45 have less everyday stress, take control of
their body, mind & hearts and enter the next stage to a fun, healthy, meaningful life.

Clarity, wellness & peace are essential. The Plant Rich Life is The Booyah Life!

Self-awareness, self care, surviving my cancer journey, menopause stories to help you transform,
overcome & Lessen any obstacles or challenges you may be facing.

Give your body the break it deserves. Focus on your health as soon as possible.
Envision what you want & go get it – It all starts with you!

Subscribing, commenting, liking, & sharing the videos, supports this channel & creates a community of
like-minded individuals. Channel Support Donations CashApp at $TheBooyahLife.

Questions or collaborations? Drop me an email at thebooyahlife@gmail.com.
IG @ImKimHelm. I'd love to connect with you & become a part of your journey.


Kim Helm

Boost your immune. I drank this daily when fighting cancer. I still drink it. Check it out Pau D Arco tea.
youtube.com/shorts/wg2kcqGafi...

6 months ago | [YT] | 0

Kim Helm

RECALL ROBITUSSIN!!!! Haleon Issues Voluntary Nationwide Recall of Robitussin Honey CF Max Day Adult and Robitussin Honey CF Max Nighttime Adult Products Due to Microbial Contamination, DON'T USE, SEND IT BACK. BE CAREFUL #ROBITUSSIN #RECALLS
I talk about it here... https://www.youtube.com/watch?v=-WXkL...

1 year ago (edited) | [YT] | 0

Kim Helm

yeay, I know it's not much, but means a lot to me. Thank you.

1 year ago | [YT] | 4

Kim Helm

When you're through changing, you're through" by Martha Stewart, it's something I just heard her say. It's a powerful message about the importance of continuous growth and improvement. It reminds us that progress is a lifelong journey. Keep moving forward, learning from mistakes, and transforming for the better. 🌱 #EmbraceChange #KeepGrowing"

1 year ago | [YT] | 0

Kim Helm

I love this image I created although the quote is in typo. "By being yourself, you put something beautiful into the world that wasn't there before."
there's irreplaceable value of individual authenticity, being you, adds so much diversity and beauty in the world. #beyou

1 year ago | [YT] | 2

Kim Helm

Don't rush through the chapters of your life just to reach the next big plot twist. Take time to relish in the 'now
#CherishTheNow 🌼

1 year ago | [YT] | 4

Kim Helm

Here's to enjoying the journey and embracing each word being written in the story of our lives. #YourStoryYourStrength πŸ“–πŸ’«"
How's your story today?

1 year ago | [YT] | 2

Kim Helm

ooowwweeee this is sooo true... It's why many can't move on from situations, especially relationship breakup... "but I love him/her'... um you have forgotten how they actually treat you MOST of the time, which was not good... or you forgot how y'all argue and didn't get along, MOST of the time...
Don't paint a picture of the past that's not accurate... and Keep It Moving...

1 year ago | [YT] | 2

Kim Helm

What you lost will not define your best. Life has this incredible way of bringing us experiences, opportunities, and people that surpass our past. Keep your heart open and remember, the best is yet to come. πŸ’› #EmbraceTheFuture #GrowthMindset"

1 year ago | [YT] | 3

Kim Helm

"Hey, guys hey🌟,

I want to share something that's been on my heart lately. Sometimes, we grieve over what we've lost, thinking it was the best thing we ever had. But trust in the journey, trust in the growth, and most importantly, trust in yourself.

1 year ago | [YT] | 4