George Seddon

13:51

Pre-Summer Bulk - Lower Day

George Seddon

Shared 55 minutes ago

1 view

13:07

Pre-Summer Bulk - Upper Day

George Seddon

Shared 5 days ago

15 views

11:29

Pre-Summer Bulk - Lower Day

George Seddon

Shared 1 week ago

22 views

24:24

Pre-Summer Bulk - Upper Day

George Seddon

Shared 1 week ago

33 views

16:13

Pre-Summer Bulk - Lower Session

George Seddon

Shared 2 weeks ago

49 views

15:14

Pre-Summer Bulk - Upper Session

George Seddon

Shared 2 weeks ago

15 views

13:43

Pre-Summer Bulk - Lower Session

George Seddon

Shared 3 weeks ago

17 views

20:22

Pre-Summer Bulk - Upper Session

George Seddon

Shared 3 weeks ago

122 views

13:39

Pre-Summer Bulk - Lower Session

George Seddon

Shared 3 weeks ago

25 views

28:08

Pre-Summer Bulk Day 7 - Upper Session

George Seddon

Shared 3 weeks ago

61 views

16:16

Pre-Summer Bulk Day 6 - Lower Day

George Seddon

Shared 4 weeks ago

42 views

21:20

Pre-Summer Bulk Day 5 - Upper Day

George Seddon

Shared 4 weeks ago

39 views

9:11

Pre-Summer Bulk Day 4 - Another Ill Day!

George Seddon

Shared 4 weeks ago

27 views

20:33

Pre-Summer Bulk Day 3 - An Ill Upper Day

George Seddon

Shared 4 weeks ago

17 views

16:14

Pre-Summer Bulk Day 2 - Lower Day

George Seddon

Shared 4 weeks ago

39 views

24:13

Pre-Summer Bulk Day 1 - Upper Day

George Seddon

Shared 4 weeks ago

66 views

7:03

Why Intensity Beats Exercise Selection for Hypertrophy

George Seddon

Shared 4 months ago

28 views

16:41

Biomechanics of Chest Growth: Pressing vs Flyes Explained

George Seddon

Shared 4 months ago

35 views

11:57

High Frequency vs Low Frequency Training: Which One Actually Builds More Muscle?

George Seddon

Shared 4 months ago

243 views

16:27

This JM Press Tweak Changes Which Tricep Head You Hit.

George Seddon

Shared 4 months ago

88 views

16:03

I Realised I’ve Been Overtraining My Hamstrings…

George Seddon

Shared 4 months ago

19 views

14:47

How to Train the Long, Lateral & Medial Heads for Maximum Arm Growth

George Seddon

Shared 4 months ago

102 views

15:54

You’ve Been Doing Leg Extensions Wrong This Whole Time?

George Seddon

Shared 5 months ago

17 views

21:22

How Often Should You Train? The Truth About Frequency & Muscle Growth

George Seddon

Shared 5 months ago

242 views

13:41

The Secret to Bigger Calves: Standing vs Seated Calf Raises Explained!

George Seddon

Shared 5 months ago

28 views

20:58

“Winter Arc Begins": Science-Based Chest Training & Atrophy Explained!

George Seddon

Shared 5 months ago

242 views

12:15

Leg Day! *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

22 views

15:19

Shoulders & Forearms *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

38 views

15:02

Arm Day *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

54 views

12:04

Chest & Back *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

27 views

11:39

Full Day at the GYMSHARK London Lifting EVENT!

George Seddon

Shared 6 months ago

218 views

8:25

Shoulders & Forearms *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

18 views

19:54

Arm Day! *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

46 views

15:03

Chest & Back *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

20 views

20:03

Pendulum Squat Is Back! *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

49 views

12:44

Shoulders & Forearms *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

23 views

16:00

Arms *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

16 views

13:57

Chest & Back *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

33 views

4:04

Rest Day Today. *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

17 views

12:57

Another Leg Day... *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

18 views

10:04

Chest & Back! *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

58 views

13:23

Leg Day! *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

89 views

14:19

SHOULDERS & FOREARMS! *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

47 views

18:00

ARMS! *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

23 views

12:58

CHEST & BACK! *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

184 views

6:21

REST DAY! *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

14 views

13:47

SHOULDERS & FOREARMS! *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

10 views

15:20

ARMS! *4200Kcal* - SUMMER BULK

George Seddon

Shared 6 months ago

42 views

16:39

CHEST & BACK! *4200Kcal* - SUMMER BULK

George Seddon

Shared 7 months ago

50 views

5:32

REST DAY! *4200Kcal* - SUMMER BULK

George Seddon

Shared 7 months ago

16 views

15:11

LEGS! *4100Kcal* - SUMMER BULK

George Seddon

Shared 7 months ago

24 views

18:10

ARMS! *4100Kcal* - SUMMER BULK

George Seddon

Shared 7 months ago

40 views

15:21

CHEST & BACK *4100Kcal* - SUMMER BULK

George Seddon

Shared 7 months ago

74 views

5:41

REST DAY! *4100Kcal* - SUMMER BULK

George Seddon

Shared 7 months ago

7 views

17:35

INTENSE LEG DAY! *4100Kcal* - SUMMER BULK

George Seddon

Shared 7 months ago

39 views

18:39

SHOULDERS & FOREARMS! *4100Kcal* - SUMMER BULK

George Seddon

Shared 7 months ago

41 views

16:03

ARMS! *4100Kcal* - SUMMER BULK

George Seddon

Shared 7 months ago

34 views

20:27

CHEST & BACK! *4000Kcal* - SUMMER BULK

George Seddon

Shared 7 months ago

13 views

19:35

LEGS! *4000Kcal* - SUMMER BULK

George Seddon

Shared 7 months ago

14 views

19:41

SHOULDERS & FOREARMS! *4000Kcal* - SUMMER BULK

George Seddon

Shared 7 months ago

16 views