Every single day I’m getting in an Ice Bath to talk about life. I’ll talk about my struggles, anxiety, motivation, happiness, meditation, anything and everything that we humans struggle with.

Cold Plunging daily has helped me so much and while there’s so many physical benefits that I’ll be happy to share, the mental benefits are the biggest reason I do this.

While this YouTube channel takes place in a Cold Plunge Tub, it’s not about cold plunging, it’s about life.

I’m just sitting in this tub talking, mostly to myself, saying things I need to hear and if there’s a chance it can help you, I’m so grateful for that.

I’ll see you in the Tub. 🛀