Welcome to Roots of Ayurveda — I’m Dr. Ujwala Shelar, an Ayurvedic practitioner with over XX years of experience helping people restore balance and health through ancient wisdom.

On this channel, you’ll find practical Ayurvedic tips, home remedies, diet guidance, detox techniques, and holistic lifestyle advice to help you live naturally and vibrantly.

My mission is to make Ayurveda simple, accessible, and effective for everyone — blending timeless knowledge with modern life.

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📧 Contact: rootsofayurveda@gmail.com