Welcome to Selfcoachinguk, where we have created this channel to help you maximize your self-development. We are dedicated to making visual context that helps you reach your highest potential. Some things you can expect by subscribing to this channel are self-help and healing tutorials. These tutorials are designed to help you understand the issues you are struggling with and the most effective techniques in psychology to overcome them.
This channel was started for like-minded people who aim to improve themselves daily, through inner self-work. Whether you are wanting to improve your physical appearance or your psychological mindset. This channel can help you reconnect to yourself on many different levels by overcoming issues such as loneliness and anxiety. Therefore, allowing you to find your true self and reach enlightenment. So again, welcome to the channel and I hope you enjoy the video content.
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Overcome Negative Thoughts - Think like a therapist - Selfcoachinguk - Cognitive Behavioural Therapy
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Diaphragmatic Breathing Meditation - Diaphragmatic Breathing Tutorial - Beginner Guide to Meditation
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