hers
Expert medical perspectives from real doctors who get itโand arenโt afraid to answer the questions you really want to ask.
Look and feel your best with trusted info for weight loss, mental health, hair loss, and sexual wellness.
At Hers, weโre on a mission to help women feel great through the power of better health. We believe how you feel in your body and mind transforms how you show up in life.
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For health and wellness as it should be, visit www.forhers.com
The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.
hers
Fiber = fullness, balance, and better energy. Learn how a #highfiberdiet can benefit you: www.forhers.com/blog/fiber-for-weight-loss?utm_souโฆ ๐
2 days ago | [YT] | 3
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hers
Want to improve your posture? Join certified #personaltrainer Emilie Battle for a beginner-friendly routine of #shouldermobility exercises that is perfect for anyone starting their #weightlossjourney: https://youtu.be/CUniNfVchEU ๐ช
5 days ago | [YT] | 5
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hers
Your body is constantly sending signalsโeven when everything feels "fine." #Biomarkers can help reveal what's going on beneath the surface, often before symptoms show up: www.forhers.com/labs?utm_source=youtube&utm_mediumโฆ โฌ ๏ธ
๐๐ฉ๐ฆ ๐ช๐ฏ๐ง๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ ๐ฑ๐ณ๐ฐ๐ท๐ช๐ฅ๐ฆ๐ฅ ๐ฉ๐ฆ๐ณ๐ฆ ๐ช๐ด ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐ข๐ฏ๐ฅ ๐ช๐ด ๐ง๐ฐ๐ณ ๐ช๐ฏ๐ง๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ฑ๐ถ๐ณ๐ฑ๐ฐ๐ด๐ฆ๐ด ๐ฐ๐ฏ๐ญ๐บ. ๐๐ญ๐ฆ๐ข๐ด๐ฆ ๐ค๐ฐ๐ฏ๐ต๐ข๐ค๐ต ๐บ๐ฐ๐ถ๐ณ ๐ฑ๐ณ๐ฐ๐ท๐ช๐ฅ๐ฆ๐ณ ๐ช๐ง ๐บ๐ฐ๐ถ ๐ฉ๐ข๐ท๐ฆ ๐ข๐ฏ๐บ ๐ง๐ถ๐ณ๐ต๐ฉ๐ฆ๐ณ ๐ฒ๐ถ๐ฆ๐ด๐ต๐ช๐ฐ๐ฏ๐ด ๐ณ๐ฆ๐จ๐ข๐ณ๐ฅ๐ช๐ฏ๐จ ๐บ๐ฐ๐ถ๐ณ ๐ค๐ฐ๐ฏ๐ฅ๐ช๐ต๐ช๐ฐ๐ฏ ๐ฐ๐ณ ๐ต๐ณ๐ฆ๐ข๐ต๐ฎ๐ฆ๐ฏ๐ต.
1 week ago | [YT] | 5
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hers
Can the food you eat impact your #mentalhealth? Dr. Jessica Shepherd, board-certified physician and Chief Medical Officer at Hers, answers this question from a community member: youtube.com/shorts/M56xImnRcfA ๐
1 week ago | [YT] | 2
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hers
Designed by a doctor, these ankle #mobilityexercises can help improve #flexibility, reduce pain, and enhance movement for better #workouts and daily activities. No special equipment needed: https://youtu.be/VN0kwH0YwZM โฌ ๏ธ
2 weeks ago | [YT] | 1
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hers
Introducing the Hims & Hers Multi-Cancer Test by Galleriยฎ, which looks for a shared signal of 50+ types of #cancer, including those without recommended screenings. In addition to recommended screenings, this simple #bloodtest can be taken annually and enables customers to proactively screen for cancers that can develop even before symptoms. Learn more โฌ๏ธ
2 weeks ago | [YT] | 2
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hers
Healthy snack habits can help #boostenergy, support fullness, and make your #GLP1 routine even smoother. Here are some tips to ensure youโre getting enough nutrients while taking these medications: www.forhers.com/guides/glp1-diet-plan?utm_source=yโฆ ๐ฅ
๐๐ฉ๐ฆ ๐ช๐ฏ๐ง๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ ๐ฑ๐ณ๐ฐ๐ท๐ช๐ฅ๐ฆ๐ฅ ๐ฉ๐ฆ๐ณ๐ฆ ๐ช๐ด ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐ข๐ฏ๐ฅ ๐ช๐ด ๐ง๐ฐ๐ณ ๐ช๐ฏ๐ง๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ฑ๐ถ๐ณ๐ฑ๐ฐ๐ด๐ฆ๐ด ๐ฐ๐ฏ๐ญ๐บ. ๐๐ญ๐ฆ๐ข๐ด๐ฆ ๐ค๐ฐ๐ฏ๐ต๐ข๐ค๐ต ๐บ๐ฐ๐ถ๐ณ ๐ฑ๐ณ๐ฐ๐ท๐ช๐ฅ๐ฆ๐ณ ๐ช๐ง ๐บ๐ฐ๐ถ ๐ฉ๐ข๐ท๐ฆ ๐ข๐ฏ๐บ ๐ง๐ถ๐ณ๐ต๐ฉ๐ฆ๐ณ ๐ฒ๐ถ๐ฆ๐ด๐ต๐ช๐ฐ๐ฏ๐ด ๐ณ๐ฆ๐จ๐ข๐ณ๐ฅ๐ช๐ฏ๐จ ๐บ๐ฐ๐ถ๐ณ ๐ค๐ฐ๐ฏ๐ฅ๐ช๐ต๐ช๐ฐ๐ฏ ๐ฐ๐ณ ๐ต๐ณ๐ฆ๐ข๐ต๐ฎ๐ฆ๐ฏ๐ต.
3 weeks ago | [YT] | 6
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hers
#America doesnโt just have a wealth gapโwe have a #health gap. Itโs why rich people live longer. Get the first look at our #SuperBowl commercial ahead of the big game: https://youtu.be/1Tt7ehIhJEc โฌ ๏ธ
3 weeks ago | [YT] | 4
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hers
Chair #exercises are a great way to help build #strength, improve posture, and support your #weightlossjourneyโno special equipment needed! Check out this chair workout designed by a doctor specifically for beginners: https://youtu.be/ApeXCck2gWw โฌ ๏ธ
4 weeks ago | [YT] | 2
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hers
We've all heard the "10,000 steps" rule. But is it really the magic number? Here's how to make your steps count for #weightloss: www.forhers.com/blog/steps-a-day-lose-weight?utm_sโฆ ๐โโ๏ธ
1 month ago | [YT] | 1
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