Hey You, and welcome to our channel.
We share practical, embodied tools for parents who want to thrive emotionally, mentally, and as a family. This channel is for conscious parents and partners navigating overwhelm, stress, and the intensity of modern family life.
Our work focuses on nervous system regulation, body-based awareness, and self-leadership. The practices we share helped us reconnect with our bodies, slow down, and understand the cause and effect of our choices — so we could respond instead of react.
For us, awareness means radical honesty and responsibility. Real change begins when you listen to your body, uncover subconscious patterns, and make aligned choices for yourself, your children, and your relationships.
These tools changed our lives by changing our relationship with ourselves. Now we share them with you.
We teach parents to thrive through self-regulation and embodied awareness in a fast world.
New videos every Sunday.
With love,
Marie, Maxim & the kids
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