Welcome🤎 This is a channel for moms who want to parent with presence, purpose, and emotional clarity—without sacrificing themselves in the process. Around here, we talk real life, real growth, and real tools for raising emotionally healthy kids and staying grounded as a mom.

I’m Alicia Brown—Licensed Marriage & Family Therapist, Parent Educator, wife, and mom of 3👋🏾

With over a decade of experience helping families build stronger emotional foundations, I’m passionate about guiding moms out of survival mode and into intentional motherhood. Through a blend of psychology, practical parenting tools, and heart-centered guidance, I’ll help you trade chaos for connection—one mindful moment at a time.

This is your space if you’re ready to:

Show up without guilt

Parent with empathy & confidence

Reconnect with who you are in motherhood

🎥 New videos weekly. Let’s thrive—not just survive—together.