The Power Within Your Confidence- The Unshakeable Nature- Reflection - Daily Practice With Nikhil

How You MUST Live Your Best Life- The Aches & Aliveness - Daily Practice With Nikhil

Affirmation For An Emotional Health Check | Daily Practice With Nikhil

True Nature - Who Am I Practice - Daily Practice With Nikhil

Break Free From Old Habits - Starving the Ghosts: Letting Go of Patterns That No Longer Serve You

If You Are Feeling Lost Or Stuck - You Need To Hear This - (Beyond Good Enough) - Daily Practice

Don't Find Your Passion - Find This And Transform Your Life- Real Life Coaching Session On Passion

Your Brain's Secret Power? It Might Be Doing This Important Thing

Positive Thoughts - (Listen for 50 Days for A Successful You) Affirmation Practice Nikhil Jathavedan

Need More Strength? Discover the Warrior's Breath!

Unlock Natural Joy: 15-Min Guided Meditation (Proven with 50 Daily Practitioners)- Nikhil Jathavedan

15 Minute Guided Practice: Unlock Inner Wisdom: Mirror Meditation to Connect With Future You

Break Free: Guided Meditation with Nikhil to Overcome Limiting Thoughts

Fire Breathing Meditation (15 Min) - No Music - Just Practice

How Coaching Transformed Jyotsna ’s Life (PART 2/2)– And How It Can Transform Yours! (Ep 44)

How Coaching Transformed Jyotsna's Life PART 1/2 – And Can Transform Yours! (Ep 44)

Find Your Center: The Meditation That Balances Your Mind & Body

Quiet Your Mind With This Simple 'Noting' Technique | Guided Meditation (8min)

A Practice That Will Help You Find Peace & Gratitude In Just a Few Minutes | Daily Practice With Nik

Meditate Like a Pro: Practice For Total Relaxation | Surprisingly Simple Meditation (15 Mins)

Feel Better Instantly with This Easy Wellness Practice - Daily Practice With Nikhil

How To Cultivate Emotional Resilience - Daily Practice With Nikhil (11 min)

How To Transform Yourself With Gratitude (16 Min)- Join Daily Practice With Me Nikhil

I Meditated For 1,000 Hours And This Happened

10 Ways To Bring More Clarity, Balance & Meaning Into Your Life (Spoiler: Nothing is Wrong With You!

Getting Personal About Confidence - The Fine Line Between Confidence & Cockiness (E5)

Mindfulness & Meditation A Beginner's Guide In 6 Minutes | Nikhil Jathavedan | Mindfulness & Beyond

Just Listen: Meditation (10Mins) For Cultivating Emotional Resilience and Love for Your SELF

Depression and the Power of Mindfulness - Mindfulness Practices To Help You Overcome Depression

10 Minute Mindfulness Practice - Meditation To Feel More Alive And Present

Daily Practice - Meditation For Everyone - 15 Minute - Know Your Breath

How To Overcome Impostor Syndrome With Mindfulness

Getting Pesonal About Emotional Resilience Ep 4

How To Rewire Your Mind For Positivity Bias | Daily Practice With Nikhil

Cultivating Authenticity Practice | Build Your Truest Self Without Burning Out | Daily Practice

30 Affirmations For Emotional Wellbeing | 9 Minute Daily Practice For Lasting Change

Imperfectly Perfect Practice | Practice Makes Progress & More | Nikhil Jathavedan

Change Your Life in 30 Minutes: The Mindset Shift Nobody Talks About! Episode 43

Therapy vs. Coaching: Cultural Shifts, Inner Work, and my Dad - Which Path is Right for YOU? Ep 3

5 Strategies To Overcome Perfectionism with Mindfulness | Ep 42 | Me, My Shelf-Help and I Podcast

Hidden Mindfulness Myths Exposed: What No One Tells You! | Me, My Shelf Help & I – Ep. 41 (Nikhil)

Getting Personal About Ego (Secret: Love it!) - Episode 2 - This Might Get Personal Podcast

Getting Personal About Self-Compassion - This Might Get Personal Podcast | Episode 1

TRY THIS Majestic Mountain Practice For Calmness | 10 Min | Nikhil Jathavedan | Mindfulness & Beyond

Confident Leader | 10 Min Practice | Nikhil Jathavedan | Mindful Leadership Coach

Escape Burnout & Skyrocket Productivity: The Radical Mindfulness Method | Nikhil Jathavedan

🔥10-Minute Self-Hypnosis for Radical Confidence | Unlock Unstoppable Self-Belief | Nikhil Jathavedan

How Meditation Boosts Alpha & Theta Brainwaves for Deep Transformation | Nikhil Jathavedan| Mindful

RECLAIM YOUR LIFE in 10 Min | Mindfulness Emboldened Life Transformation | Coach Nikhil Jathavedan

Soothing Practice - 10 Minute | Nikhil Jathavedan

Once You Understand THIS concept - It Will Change Your Life | Episode 40 | Nikhil Jathavedan

MOST CHILL SPIRITUAL LEADER EVER! - Guru Pashupati's words of Wisdom- THIS WILL CHANGE YOU!

15-Minute Gratitude Affirmation Practice For Clarity And Peace | Nikhil Jathavedan

Is Spirituality The Missing Link? | Guide to Authentic Leadership | 1 HOUR Talk With Dr. Mohanji

Spirituality in Leadership | Episode 37 | Mindfulness | Leadership | Nikhil Jathavedan | Unfiltered

Loving Kindness For Your Mind Practice | 10 Min Meditation For Your Mental Well-Being | Happiness

Warm Ups For Grown Ups - Over 40s Fitness- Mindful Fitness- No Equipment Easy - Short 3 Min Routine

Find True Happiness With Your Self - Future Self Practice - Short Meditation - Nikhil Jathavedan

Full Guided Meditation Practice For Relaxing Your Mind And Body - Deep Rest Meditation (Yoga Nidra)

A Therapist & Life Coach's Guide To Understanding And Overcoming Emptiness (Ep 36 Nikhil Jathavedan)