Omega Institute for Holistic Studies - Invidious

Omega Institute for Holistic Studies

Omega is a nonprofit, mission-driven, and donor-supported educational organization. For more than 40 years we’ve been the nation's leading center for holistic studies – helping people and organizations integrate personal growth and social change, moving beyond ‘the way it is’ toward ‘the way it can be’.

Considered a premiere travel destination in New York’s Hudson Valley, Omega has seen more than one million people come through our doors to grow, learn, and find a greater sense of purpose. We offer hundreds of workshops annually on our campus in Rhinebeck, New York and online at eOmega.org.

More than simply a place, Omega is a global community that awakens the best in the human spirit and cultivates the extraordinary potential that exists in us all.

You play a vital role in helping us create a community of belonging and an uplifting learning environment. Community agreements include everyone observing Omega's core values: Holism, Community, Sustainability, Service, and Integrity.

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14:42

A Visualization, Meditation Experience

Omega Institute for Holistic Studies

Shared 6 days ago

62 views

12:33

Effortless Meditation for Inner Peace in Difficult Times

Omega Institute for Holistic Studies

Shared 1 week ago

142 views

1:11:41

Pure Sound to Ground: An Exploration of of Sound & Silence with Reggie Hubbard

Omega Institute for Holistic Studies

Shared 2 weeks ago

116 views

2:43

Just Be Yourself'

Omega Institute for Holistic Studies

Shared 3 weeks ago

104 views

5:08

3 Steps to Lucid Dreaming

Omega Institute for Holistic Studies

Shared 1 month ago

123 views

2:20

The Man Box & LGBTQ

Omega Institute for Holistic Studies

Shared 1 month ago

184 views

6:38

A Quick and Easy Gardening Demo

Omega Institute for Holistic Studies

Shared 1 month ago

165 views

10:13

3 Qigong Practices for Building Courage

Omega Institute for Holistic Studies

Shared 2 months ago

170 views

4:36

You Are the Fulfillment of Prophecy

Omega Institute for Holistic Studies

Shared 2 months ago

334 views

2:39

The Power of Women's Stories

Omega Institute for Holistic Studies

Shared 2 months ago

144 views

2:03

What Your Relationships Can Teach You About Yourself

Omega Institute for Holistic Studies

Shared 2 months ago

289 views

4:48

Distracted? Take These 3 Steps to Settle Into Meditation

Omega Institute for Holistic Studies

Shared 2 months ago

180 views

2:22

Common Ways Kids Cope With Anxiety

Omega Institute for Holistic Studies

Shared 3 months ago

75 views

4:03

Say 'Yes' & Manifest Your Infinite Possibility

Omega Institute for Holistic Studies

Shared 3 months ago

77 views

1:58

To Thine Own Self Be True

Omega Institute for Holistic Studies

Shared 3 months ago

62 views

1:39

What Is Qi?

Omega Institute for Holistic Studies

Shared 3 months ago

71 views

1:06

Connecting With Spirits

Omega Institute for Holistic Studies

Shared 3 months ago

125 views

11:03

Yoga for Those Who Sit Too Much

Omega Institute for Holistic Studies

Shared 3 months ago

132 views

4:03

Say 'Yes' & Manifest Your Infinite Possibility

Omega Institute for Holistic Studies

Shared 3 months ago

84 views

1:59

To Thine Own Self Be True

Omega Institute for Holistic Studies

Shared 4 months ago

95 views

1:39

What Is Qi?

Omega Institute for Holistic Studies

Shared 4 months ago

114 views

11:03

Yoga for Those Who Sit Too Much

Omega Institute for Holistic Studies

Shared 5 months ago

182 views

6:04

How to Make Compost Fast

Omega Institute for Holistic Studies

Shared 5 months ago

13K views

2:41

Tone & Bass: A Beginner Drum Lesson

Omega Institute for Holistic Studies

Shared 6 months ago

129 views

1:32

Many Chances to Learn Love

Omega Institute for Holistic Studies

Shared 6 months ago

341 views

2:09

Reaching Across Differences Makes Us Stronger

Omega Institute for Holistic Studies

Shared 6 months ago

73 views

3:35

Change Means We Are Alive

Omega Institute for Holistic Studies

Shared 6 months ago

387 views

4:03

Guidelines for Intergenerationality - Gloria Steinem

Omega Institute for Holistic Studies

Shared 6 months ago

291 views

1:34

Eat the Paint

Omega Institute for Holistic Studies

Shared 6 months ago

99 views

1:44

Embracing All of You

Omega Institute for Holistic Studies

Shared 6 months ago

63 views

1:44

A Season of Gratitude

Omega Institute for Holistic Studies

Shared 7 months ago

176 views

6:06

3-Minute Breathing Exercise for Good Health

Omega Institute for Holistic Studies

Shared 7 months ago

323 views

12:33

A Meditation Exercise for Challenging Times

Omega Institute for Holistic Studies

Shared 7 months ago

97 views

1:40

Marrow: A Love Story

Omega Institute for Holistic Studies

Shared 7 months ago

135 views

0:34

Awareness of Awareness

Omega Institute for Holistic Studies

Shared 7 months ago

355 views

5:55

We Are Expressions of One Being

Omega Institute for Holistic Studies

Shared 7 months ago

227 views

3:25

7 Self-Care Tools for Activists

Omega Institute for Holistic Studies

Shared 8 months ago

107 views

1:50

Finding Strength in Climate Activism

Omega Institute for Holistic Studies

Shared 8 months ago

60 views

0:50

Energy Medicine vs. Conventional Medicine

Omega Institute for Holistic Studies

Shared 8 months ago

123 views

5:51

Your Child Is a Live-In Zen Master

Omega Institute for Holistic Studies

Shared 8 months ago

322 views

13:23

Art as Spontaneous Symmetry

Omega Institute for Holistic Studies

Shared 8 months ago

160 views

3:28

The Importance of Safety in the Creative Process

Omega Institute for Holistic Studies

Shared 8 months ago

86 views

1:33

The Healing Power of Relationships

Omega Institute for Holistic Studies

Shared 8 months ago

242 views

2:00

The Heart Chakra

Omega Institute for Holistic Studies

Shared 8 months ago

288 views

1:19

Meditation Alone Won't Cure Racism

Omega Institute for Holistic Studies

Shared 9 months ago

86 views

1:44

Socio-economic Issues Affect Kids Too

Omega Institute for Holistic Studies

Shared 9 months ago

51 views

3:46

Shaping Your Life With Astrology - Rachel Lang

Omega Institute for Holistic Studies

Shared 9 months ago

145 views

5:17

How Women Manage Stress With Caring and Compassion - Elizabeth Lesser

Omega Institute for Holistic Studies

Shared 9 months ago

250 views

6:43

Wisdom Healing Qigong Subtle Energy Practice

Omega Institute for Holistic Studies

Shared 9 months ago

377 views

2:17

Helping Young Men Find Their Voice

Omega Institute for Holistic Studies

Shared 9 months ago

61 views

3:37

Overcoming the Core Fear - Dr. Tobias Esch

Omega Institute for Holistic Studies

Shared 10 months ago

152 views

2:41

You Are the Story You Have to Tell - Cheryl Strayed

Omega Institute for Holistic Studies

Shared 10 months ago

305 views

1:35

Tame Your Tech Impulses With Mindfulness - Florence Meleo-Meyer

Omega Institute for Holistic Studies

Shared 10 months ago

188 views

4:56

Tune Into Messages From the Body - Jennifer Cohen Harper

Omega Institute for Holistic Studies

Shared 10 months ago

108 views

3:49

Gentle Qigong for the Spine -- Mingtong Gu

Omega Institute for Holistic Studies

Shared 10 months ago

1.1K views

1:19

Robyn Moreno - What is your don (gift)?

Omega Institute for Holistic Studies

Shared 10 months ago

94 views

5:42

Healing the Motherline - Rebecca Campbell

Omega Institute for Holistic Studies

Shared 11 months ago

678 views

4:15

The Sacred Aspect of Rage - Meggan Watterson

Omega Institute for Holistic Studies

Shared 11 months ago

485 views

2:25

The Subtleties From East To West - Robert Peng

Omega Institute for Holistic Studies

Shared 11 months ago

126 views

8:11

Relax, Be Human Meditation

Omega Institute for Holistic Studies

Shared 11 months ago

284 views