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Atha Yoga Lifestyle
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Atha Yoga Lifestyle means Now, its yoga lifestyle. When any of the medicines are ineffective in treating any diseases, YOGIC LIFESTYLE empowers you to treat yourself with utmost care and love so that you don't get dependent on any outside help for lifetime.

The self limiting thoughts are the real seeds of our myriad ailments. We delivers workshops, yoga sessions, health talks, tips, easy to adaptable habits, recipes and diet, according to yoga and Ayurveda as mentioned in our ancient texts and Vedas which will make one limitless, and expand his possibilities to achieve health, happiness, peace and balance among themselves.

We, the team of atha yoga lifestyle are trained professionals from Morarji Desai National Institute of Yoga, Delhi where we completed our short term courses and in order to deeply understand the yogic science, we pursued our masters in Yogashastra from Kaivalyadhama institute of Yoga, Lonavala, Maharashtra.

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7:55

Day 2 – Breath Awareness Meditation 🌿 | 30-Day Meditation Journey 🧘 | Atha Yoga Lifestyle

Atha Yoga Lifestyle

Shared 4 months ago

14 views

11:11

Day 1 – Om Chanting Meditation (Pranava Jaap) | 30-Day Meditation Journey | Atha Yoga Lifestyle

Atha Yoga Lifestyle

Shared 4 months ago

265 views

3:40

A very important message on International Yoga Day

Atha Yoga Lifestyle

Shared 3 years ago

11 views

14:15

Day 20: Breathing Yoga for migraine । माइग्रेन ठीक करने के लिए योग।हिंदी।FOLLOW ALONG

Atha Yoga Lifestyle

Shared 3 years ago

6 views

14:56

Day 19: Yoga for MIGRAINE। माइग्रेन के लिए योग। हिंदी। Follow Along

Atha Yoga Lifestyle

Shared 3 years ago

9 views

17:50

Day 18: आंखें खराब क्यों होती है? और ठीक कैसे करें। How to improve your EYESIGHT। हिंदी

Atha Yoga Lifestyle

Shared 3 years ago

6 views

17:20

Day 17: Yoga for eyes। आखों के लिए योग। हिंदी। FOLLOW ALONG

Atha Yoga Lifestyle

Shared 3 years ago

22 views

14:46

Day 16: Daily morning Yoga routine। Suryanamaskar I YOGA FOR BEGINNERS। हिंदी।फॉलो Along

Atha Yoga Lifestyle

Shared 3 years ago

12 views

19:00

रात को सोने से पहले यह करके सोए तो नींद अच्छी हो जायेगी। YOGA for INSOMNIA। हिंदी।Follow Along

Atha Yoga Lifestyle

Shared 3 years ago

5 views

17:56

Day 14: तनाव करने के लिए करें योग।Yoga to relief STRESS। हिंदी। FOLLOW ALONG।

Atha Yoga Lifestyle

Shared 3 years ago

8 views

19:25

Day 13: तनाव को कम करने के लिए योग। Yoga to reduce STRESS। FOLLOW ALONG। हिंदी

Atha Yoga Lifestyle

Shared 3 years ago

6 views

21:55

Day 12: Yoga nidra for DIABETES| Deep relaxation| मधुमय के लिए योग निद्रा। हिंदी।FOLLOW ALONG

Atha Yoga Lifestyle

Shared 3 years ago

25 views

18:21

Day 11: Yoga for diabetes। मधुमय के लिए योग। हिंदी। FOLLOW ALONG

Atha Yoga Lifestyle

Shared 3 years ago

13 views

17:05

Day 10: Easy Yoga for back pain।आसान योग कमर दर्द के लिए। follow along।हिंदी

Atha Yoga Lifestyle

Shared 3 years ago

7 views

17:20

Day 9: कमर दर्द कम करने के लिए योग।YOGA for back pain। हिंदी।FOLLOW ALONG

Atha Yoga Lifestyle

Shared 3 years ago

8 views

17:30

Day 7: Yoga for PCOD। पीसीओडी के लिए योग। हिंदी। follow along

Atha Yoga Lifestyle

Shared 3 years ago

18 views

23:24

Day 6: Breathing techniques for asthma। साँस लेने की तकनीक अस्थमा के लिए। हिंदी।Follow along

Atha Yoga Lifestyle

Shared 3 years ago

15 views

18:30

Day 5: अस्थमा के लिए योग।Yoga for asthma & lungs। हिंदी। follow along

Atha Yoga Lifestyle

Shared 3 years ago

15 views

18:56

Day 3: Yoga for thyroidism। थायरॉयड के लिए योग

Atha Yoga Lifestyle

Shared 3 years ago

20 views

20:51

Day 2: गर्दन व कंधे दर्द के लिए योग। Yoga for neck & shoulder pain। हिंदी। follow along

Atha Yoga Lifestyle

Shared 3 years ago

1.9K views

19:18

Day 1: Yoga Practice for neck and shoulder pain in hindi (Follow Along)

Atha Yoga Lifestyle

Shared 3 years ago

58 views

53:46

Yoga For Deep Relaxation

Atha Yoga Lifestyle

Shared 4 years ago

21 views

56:36

Yoga For Stress Management

Atha Yoga Lifestyle

Shared 4 years ago

44 views

16:42

How to manage stress?

Atha Yoga Lifestyle

Shared 4 years ago

11 views

58:50

Yoga for Pre & Post Covid

Atha Yoga Lifestyle

Shared 4 years ago

22 views

59:57

Yoga for Pre & Post Covid

Atha Yoga Lifestyle

Shared 4 years ago

40 views

51:25

How to relax deeply?

Atha Yoga Lifestyle

Shared 4 years ago

49 views

59:10

Yoga For Stress Management

Atha Yoga Lifestyle

Shared 4 years ago

27 views

36:19

Yoga for Pre & Post Covid

Atha Yoga Lifestyle

Shared 4 years ago

28 views

54:07

Yoga for Stress Management

Atha Yoga Lifestyle

Shared 4 years ago

59 views

19:06

Yoga for Pre & Post Covid

Atha Yoga Lifestyle

Shared 4 years ago

31 views

52:16

Yoga for Stress #stress #yogaforstress

Atha Yoga Lifestyle

Shared 4 years ago

51 views