SUBSCRIBE to Body Positive Boot Camp to get free exercise demos!!For more information & any questions, please email Bianca.bodypositivebootcamp@gmail.com www.bodypositivebootcamp.com Body Positive Boot Camp LLCWashington, DC
1:05
Body Positive Boot Camp
Body Positive Bootcamp
Shared 5 years ago
12 views
0:55
FALL 2019 - Body Positive Boot Camp
4 views
0:24
Body Positive Boot Camp - Fall Class
3 views
0:58
Pickleball drill
18 views
0:37
10-7-19
0:34
Glute Bridge + Hamstring Curl
Shared 6 years ago
23 views
0:19
Scorpion
300 views
0:23
Doorway Stretch - Shoulder Sequence
183 views
Deep Breathing
65 views
0:31
Downward Dog Flow
118 views
0:22
Dynamic Planks
106 views
0:26
Hinge Row Curl
265 views
0:07
Shadow Running
140 views
Split Lunge + Balance
186 views
0:14
Hi Lo Planks
115 views
0:16
Goblet Squat + Press
137 views
0:09
Star Squats
439 views
Slow pushups
122 views
0:08
Split Stance Lunge to Single Leg Balance
0:18
Prone Hip Stretch + Rotation
2 views
Lateral Bear Crawl
188 views
Bird Dog
187 views
0:15
Ice skaters
226 views
0:32
Single Leg Romanian Deadlift + Single Arm Row
515 views
0:20
High Plank on Stability Ball
Bird Dog - Stabilization
5 views
Side Step to Balance
0:35
Alternating Side Planks - Jump Rope
High Low Plyo Pushups - Standing
Standing High Low Plyo Pushup - Strength
11 views
0:21
Standing Wide Grip Pushup - Stabilization
Low Plank - Stabilization
10 views
Glute Extension - Stabilization
8 views
0:27
Supine Chest Press
9 views
Knees Elevated High Plank
6 views
Bridge + Narrow Chest Press
15 views
Glute Kick Back
0:13
Contralateral Limb Raise
80 views