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Gym Topz
Shared 55 years ago
56K views
Don't make THESE mistakes when training your shoulders.
145K views
Three BRUTAL ways to train your shoulders at the gym.
67K views
This is how you do Sumo Squats to strengthen your legs.
192K views
February 20, 2025
120K views
Do THIS to build killer legs.
76K views
Cambia ESTE ejercicio para desarrollar unos buenos hombros.
264K views
THIS hammer curl is GREAT for developing your arms.
318K views
This is too useful not to recommend.
394K views
Try THIS exercise to build a BRUTAL chest.
424K views
Old school vs. new school.
128K views
BRUTAL exercise to develop Glutes.
186K views
Don't Skip These 3 Leg Exercises.
711K views
Do THIS series to develop Rock Arms!
116K views
THIS is one of the best chest exercises.
100K views
Don't make THIS MISTAKE when training legs!
64K views
Don't make this mistake when training shoulders!
49K views
3 FATAL MISTAKES IN THE LEG PRESS!
85K views
NEVER Do This at the Gym!
37K views
You've Never Trained Legs Like This!
79K views
This is a TOP chest exercise!
36K views
Don't do THIS when training chest!
73K views
This is what you really deserve!
26K views
3 things you shouldn't do at the gym!
83K views
Do THIS for strong, symmetrical arms! 💪💪
321K views
Treadmill or Stairmaster: Which Cardio Is Better?
138K views
How to choose the right weight at the gym!
153K views
Serious mistake when training triceps!
133K views
THIS Exercise Develops the ENTIRE Shoulder!
655K views
THIS TRICK WILL DEVELOP YOUR ARMS!
304K views
Do THIS to lose real fat!
672K views
Do THIS to have a BRUTAL Back!
47K views
HOW TO DO BULGARIAN SQUATS
23K views
DON'T TRAIN YOUR CHEST LIKE THAT!
91K views
Do THIS after your workout!
55K views
This series will BLOW UP your triceps!
179K views
DON'T TRAIN YOUR SHOULDERS LIKE THAT!
62K views
149K views
How to achieve real physical changes!
24K views
Deadlift Error!
53K views
Do THIS to train your legs HARDER!
45K views
How to do THIS triceps exercise correctly!
364K views
Don't do THIS when training biceps
103K views
Don't do THIS in Bulgarians
28K views
THIS TECHNIQUE WILL BLOW UP YOUR SHOULDERS! 💪
11K views
Don't train shoulders LIKE THAT!!!
58K views
Do this, if you want to improve your chest
51K views
Grow your glutes like this
33K views