DrHANSTV
Let's try to digest well with the first step
Stage 2 Promoting Cell Metabolism
Step 3 Take antioxidants
It is recommended to take functional nutritional supplements in the fourth stage.
There are many factors in maintaining health, but first of all, water, air, salt, vitamin C, anti-stress, and sound sleep are the basic health care methods.
Also, eating various nutrients, exercising, and resting are the three main ingredients of maintaining health
I think.
Disclaimer
This channel does not cover doctors, pharmacists or healthcare systems. All contents of the channel are based on natural healing knowledge and experience, and information is provided based on published papers and research. It's information, but it can't replace medical staff and prescription drugs.
But at the same time, it's true that undernourishment leads to disease.
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