How are you really doing?

What would you tell your younger self?

When was the last time you cried?

Men, your mental health matters too 🤞

Truth or Dare?

Last time you cried and why?

Be a Better Man | “Mind If We Talk?” Podcast

Why Are So Few People in Therapy? | 'Mind If We Talk?' Podcast

Last time you let yourself cry?

Imposter Syndrome | 'Mind If We Talk?' Podcast

Not Self-Care?

Why Am I Not Attracted to Anyone? | Ask a Therapist

How to Overcome Imposter Syndrome | 'Mind If We Talk?' Podcast

Stop the Stigma

'Mind If We Talk?' Podcast | Official Trailer

Why Am I So Angry?

“I’m Not Happy in My Relationship” | Here’s What That Could Mean

Comparison

Springtime Anxiety and the Fear of Being Misunderstood | Therapist's Take Thursday

Self-love and Anxiety | Therapist's Take Thursday

Is your body trying to tell you something? | Therapist's Take Thursday

“What’s one thing you wish every woman knew about taking care of her mental health?”

Is Oversharing on Social Media a Trauma Response? | Therapist's Take Thursday

Is your attachment style anxious-avoidant? 🤔

In-law drama? Time to play “The Floor is Lava” 🔥 #therapist #relationshipadvice #familyconflict

Communicating Boundaries Around Intimacy | Therapist's Take Thursday

Growth in therapy #mentalhealth #therapist #therapyprogress

Finding your authentic self in therapy #therapist #authenticity #selfdiscovery

Friends and Family Relationships | Therapist's Take Thursdays #familyandfriends #relationships

Is it normal to have issues with my family? | Ask a Therapist

Externalization | Therapist's Take Thursday

Rewrite Your Story | Therapist's Take Thursday

Helping Clients Find Their "Why"

Why don’t I feel happy? | Ask a Therapist

Defining Your Story | Therapist's Take Thursday

Main Character Energy | Therapist's Take Thursdays

Earthing

Crying in Therapy

5 things I try to say to my kids often

Taking Things Personally

Does BetterHelp Sell Data?

Walking Benefits

Deep Breathing Alternatives