Healthy & Happy Life

Scientific evidence suggests that being happy may have major benefits for your health.
For starters, being happy promotes a healthy lifestyle. It may also help combat stress, boost your immune system, protect your heart and reduce pain.
What’s more, it may even increase your life expectancy.
While further research is required to understand how these effects work, there’s no reason you can’t start prioritizing your happiness now.
Focusing on the things that make you happy will not only improve your life — it may help extend it too.
#hindu #sanatandhram #jaihanuman #hanuman #aarti #puja #pujavidhi #life
#vastu


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