Hi, I'm Dr. Dilys, a Chartered Psychologist and Registered Psychotherapist with passion and specialism in ADHD, trauma, and mental health. My diverse background spans work in criminal justice, hospitals, schools, and private practice. I combine expertise and personal insights to create educational content that resonates with neurodiverse families.
This channel is dedicated to helping viewers better understand ADHD, related conditions, and mental health, while offering practical strategies for navigating daily challenges.
Disclaimer: This channel is for educational and advocacy purposes only and not a substitute for professional mental health treatment. If you or someone you know needs support, please consult a qualified mental health professional.
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