🚴♂️ Welcome to scenic cycling adventures in 4K.
On this channel you’ll find long virtual bike rides filmed in Italy, Germany, Austria, and Croatia.
Earlier videos include cycling with background music, perfect for indoor training and motivation.
All new videos are Slow TV style — no music, only natural sounds of nature and the road, ideal for relaxation, meditation, or realistic indoor cycling.
Ride through the Alps, along rivers and lakes, and explore historic towns — all in stunning 4K. Whether you use it for an indoor cycling workout, Slow TV relaxation, or travel inspiration, you’ll enjoy Europe’s most beautiful cycling routes.
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Olga Pasynkova
c/o Postflex #10603
Eidelstedter Weg 10
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!!! IMPORTANT / WICHTIG !!!
No packages or parcels - delivery will be refused!
Keine Pakete oder Päckchen - Annahme wird verweigert!
Contact: olenok.foe@gmail.com
Virtual Cycling Workouts
New 1-Hour Virtual Journey! 🇮🇹🚴♂️
Experience the breathtaking virtual scenery for exercise bike sessions along a nearly deserted Lake Garda. After a heavy summer storm, the path cleared, leaving us with crystal-clear air and the most dramatic scenic skies. ☁️☀️
This 60-minute indoor cycling workout takes you from Peschiera to Bardolino. It’s a perfect scenic background video for your training, featuring:
✅ Graceful swans and local wildlife 🦢
✅ Stunning mountain views on the horizon 🏔️
✅ A peaceful, empty promenade (a rare summer sight!)
Stay active, enjoy the nature ASMR, and let us know where you are riding from today! 👇
#virtualscenery #exercisebike #1hourworkout #lakegarda #slowtv #cyclingworkout #4kvideo
1 day ago | [YT] | 17
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Virtual Cycling Workouts
The sky was the true hero of Part 2! ☁️🎨
Take a look at these dramatic views from our latest video. There’s something so grounding about riding under a horizon this beautiful. We’ve captured every cloud in 4K so you can enjoy the view from your home gym. 🚲✨
P.S. Stay until the end of the video to see what happened when those clouds finally caught up with us! 🌩️🎁
6 days ago | [YT] | 25
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Virtual Cycling Workouts
Part 2 Video is now live! 🎥 Starting our journey back to Lake Garda on the legendary Ciclovia del Sole. ☀️🚲
Experience 40 minutes of perfectly smooth roads and medieval ruins in 4K. No music, just the pure sounds of the Italian countryside. Perfect for your next Zone 2 indoor session!
1 week ago | [YT] | 18
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Virtual Cycling Workouts
The winter is long, but these memories keep us moving. ☁️➡️☀️ Where is the first place you want to ride when the new season starts? We can't wait! 🚴♂️🚴♀️
1 week ago | [YT] | 13
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Virtual Cycling Workouts
Looking for a peaceful escape? 🇮🇹🕊️
Our new video is now live, and it’s all about tranquility. We follow the Mincio River on a path that is incredibly flat and smooth — perfect for a relaxing Zone 2 session or active recovery.
We were amazed at how quiet and empty this route was. No people, no noise, just 40 minutes of pure, scenic beauty in 4K. No music was added, so you can fully immerse yourself in the natural sounds of the Italian countryside. 🌊🚲
Take a deep breath and come ride with us. #virtualcycling #relexation #italy #slowtv #naturalsounds #mindfulworkout
2 weeks ago | [YT] | 19
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Virtual Cycling Workouts
Hi everyone! We are so glad to share one of our absolute favorite routes with you. 🏔️🚲 We ride this path from Bavaria to Tyrol every year, and it never fails to take our breath away.
This journey takes you past 2 legendary Bavarian castles and 5 stunning Alpine lakes. 🏰💎 We kept the experience pure with no music or talking—just the immersive, calming sound of gravel under the wheels. It’s perfect for a focused indoor workout or a peaceful evening on your big screen.
Swipe through the highlights! Which of these spots is your favorite?
1️⃣ Neuschwanstein Castle 🏰
2️⃣ Hohenschwangau Castle 👑
3️⃣ One of the 5 turquoise lakes? 💎
Let us know in the comments! 👇
Watch the full 4K journey here:
👉 https://youtu.be/qY0GsBT4oIA
3 weeks ago | [YT] | 31
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Virtual Cycling Workouts
A new scenic ride is live 🚴♂️
Golden hour, alpine lakes, and a calm ride through one of our favorite route 🚴♀️🌅
4 weeks ago | [YT] | 34
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Virtual Cycling Workouts
Part 4 of our cycling route between Lake Garda and the Mincio Valley is now live 🚴♂️
This ride starts with scenic ruins, continues along a peaceful riverside path, passes historic towns, and finally reaches the shores of Lake Garda.
A calm and beautiful way to end this route.
Hope you enjoy this last part 🚴🏻♀️❤️
4 weeks ago | [YT] | 26
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Virtual Cycling Workouts
Part 3 is live 🚴♂️
A road ride from Villafranca to Borghetto sul Mincio, with open plains, quiet roads, and the historic Visconti Bridge waiting at the very end.
Hope you enjoy this part as much as I did.
4 weeks ago | [YT] | 24
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Virtual Cycling Workouts
Part 2 of a POV road cycling route starting at Lake Garda is now live 🚴♂️
This section follows the calm cycle path along the Canale Biffis — flat terrain, flowing water, and wide open landscapes.
A steady, relaxed ride that works well for indoor cycling or a quiet Slow TV break.
4 weeks ago | [YT] | 26
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