Gymnastics Method - Invidious

Gymnastics Method

Gymnastics Method with Adam Godrosi
This channel is about getting in gymnast-like shape through joint preparation exercises, strength workouts and skill training.

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1:00

From Zero to Pull-up Master

Gymnastics Method

Shared 55 years ago

34K views

1:00

Most Overlooked PULL-UP MISTAKE

Gymnastics Method

Shared 55 years ago

53K views

1:00

Pull-up Challenge That Only 1% Can Do

Gymnastics Method

Shared 55 years ago

34K views

1:00

How Gymnasts Have Such Strong WRISTS?

Gymnastics Method

Shared 55 years ago

50K views

1:00

DO THESE for Perfect Pull-ups

Gymnastics Method

Shared 55 years ago

353K views

1:00

Do These To PULL HIGHER

Gymnastics Method

Shared 55 years ago

20K views

1:00

I Do THIS LITTLE To Get SIXPACK

Gymnastics Method

Shared 55 years ago

88K views

1:00

Gymnast Rotator Cuff + Back Exercises You Never Tried

Gymnastics Method

Shared 55 years ago

40K views

1:00

Typical Gymnast BACK Exercise YOU’VE NEVER SEEN

Gymnastics Method

Shared 55 years ago

14K views

1:00

Secret Gymnast Planche Progression You NEVER DO!

Gymnastics Method

Shared 55 years ago

11K views

1:00

99% CAN'T Do These Bodyweight Exercises... Can YOU?

Gymnastics Method

Shared 55 years ago

7.7K views

1:00

BIGGER BICEPS - NO WEIGHTS

Gymnastics Method

Shared 55 years ago

15K views

1:00

How to BUILD MUSCLE with Calisthenics

Gymnastics Method

Shared 55 years ago

13K views

1:00

99% of People CAN’T Do These

Gymnastics Method

Shared 55 years ago

7.1K views

1:00

Shoulder Pain? Bad Posture? Weak Back? DO THIS!

Gymnastics Method

Shared 55 years ago

11K views

1:00

30-second Home Workout Challenge

Gymnastics Method

Shared 55 years ago

18K views

1:00

3 Gymnastics Skill ANYONE CAN LEARN

Gymnastics Method

Shared 55 years ago

15K views

1:00

Best Gymnast WRIST Strengthening Exercises

Gymnastics Method

Shared 55 years ago

8.4K views

1:00

THIS is The PEAK of CORE STRENGTH

Gymnastics Method

Shared 55 years ago

12K views

1:00

Blow Up Your TRICEPS with These

Gymnastics Method

Shared 55 years ago

11K views

1:00

Gymnast Training is USELESS…

Gymnastics Method

Shared 55 years ago

19K views

1:00

Want Bigger BICEPS? Do These!

Gymnastics Method

Shared 55 years ago

21K views

1:00

Your Triceps Are SMALL Because You’re Skipping THESE!

Gymnastics Method

Shared 55 years ago

16K views

1:00

Want BIGGER CHEST? Do These!

Gymnastics Method

Shared 55 years ago

13K views

1:00

Want WIDER BACK? Do These!

Gymnastics Method

Shared 55 years ago

12K views

1:00

Want Sixpack? DO THESE!

Gymnastics Method

Shared 55 years ago

33K views

1:00

Top 10 Mistakes People Make When Training LEGS in Calisthenics…

Gymnastics Method

Shared 55 years ago

16K views

1:00

Quick Guide to Bodyweight Training

Gymnastics Method

Shared 55 years ago

20K views

1:00

The Secret of INSANE STRENGTH

Gymnastics Method

Shared 55 years ago

16K views

1:00

9 out of 10 CAN’T DO THIS!

Gymnastics Method

Shared 55 years ago

17K views

1:00

How HIGH Can You PULL Yourself Up?

Gymnastics Method

Shared 55 years ago

26K views

1:00

Your Push-ups Are USELESS Without These!

Gymnastics Method

Shared 55 years ago

42K views

1:00

You’ll NEVER Master a Handstand Without THIS!

Gymnastics Method

Shared 55 years ago

28K views

1:00

Want WIDER BACK? Do This!

Gymnastics Method

Shared 55 years ago

441K views

1:00

You MUST Learn THIS for Clean Muscle Ups

Gymnastics Method

Shared 55 years ago

68K views

1:00

Rate Your MUSCLE UP LEVEL 1-5

Gymnastics Method

Shared 55 years ago

36K views

1:00

2-Second Chest to Bar Pull-up Challenge

Gymnastics Method

Shared 55 years ago

35K views

1:00

Don’t Expect BIGGER TRICEPS Unless You Do THESE Exercises!

Gymnastics Method

Shared 55 years ago

263K views

1:00

Only 2 Way YOU Should Do PULL-UPS

Gymnastics Method

Shared 55 years ago

106K views

1:00

10-sec Pull-up Challenge

Gymnastics Method

Shared 55 years ago

65K views

1:00

CRAZIEST CHEST PUMP EVER (Do this!)

Gymnastics Method

Shared 55 years ago

55K views

1:00

Don’t Expect BIG BICEPS Unless You Do THESE Exercises

Gymnastics Method

Shared 55 years ago

71K views

1:00

If You Never Felt Insane TRICEPS PUMP, You’ve Never Tried THIS

Gymnastics Method

Shared 55 years ago

117K views

1:00

Build MORE MUSCLE with Push-ups LIKE THIS

Gymnastics Method

Shared 55 years ago

161K views

1:00

Master Muscle Up with These 3 Progressions

Gymnastics Method

Shared 55 years ago

53K views

1:00

STOP Doing Pull-Ups Wrong! Fix It With These Exercises

Gymnastics Method

Shared 55 years ago

2.3M views

1:00

Don’t Rush Your PULL-UPS (Do These Instead)

Gymnastics Method

Shared 55 years ago

46K views

1:00

Can You Do THIS Challenge?

Gymnastics Method

Shared 55 years ago

63K views