Gymnastics Method
Gymnastics Method with Adam Godrosi
This channel is about getting in gymnast-like shape through joint preparation exercises, strength workouts and skill training.
Gymnastics Method
Gymnastics Method with Adam Godrosi
This channel is about getting in gymnast-like shape through joint preparation exercises, strength workouts and skill training.
Gymnastics Method
Which one is your dominant arm?
2 months ago | [YT] | 78
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Gymnastics Method
Can you touch the ground when you bend forward with straight knees?
2 months ago | [YT] | 47
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Gymnastics Method
How high can you pull yourself up?
2 months ago | [YT] | 62
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Gymnastics Method
Your favorite basic upper-body exercise:
2 months ago | [YT] | 67
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Gymnastics Method
What's your main goal this year?
2 months ago | [YT] | 43
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Gymnastics Method
What’s your favorite season in terms of working out?
7 months ago | [YT] | 183
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Gymnastics Method
Many get this confused: Which muscles does the inverted row work?
8 months ago | [YT] | 171
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Gymnastics Method
Which of your legs is stronger in a Pistol Squat?
8 months ago | [YT] | 138
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Gymnastics Method
You are best at:
8 months ago | [YT] | 183
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Gymnastics Method
How long can you hang?
8 months ago | [YT] | 178
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