The Sleep Coach School - Invidious

The Sleep Coach School

Do you want to feel like the person you were before insomnia? Well, then this channel is for you - Welcome!

I'm Daniel, a sleep physician turned sleep coach and your host here on The Sleep Coach School's channel. If you'd like to get to know our Natto philosophy and learn how it can help you feel like yourself again, do check out our playlists.

If you don't have the time or bandwidth to connect the dots on your own - we can help!

Whether you'd like our membership program (Insomnia immunity), 1:1 coaching via our app (BedTyme) or connect via Zoom, we've got you covered! Simply head over to www.thesleepcoachschool.com/ and find an option that works for you.

I look forward to seeing you on the inside!

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12:44

How To taper WITHOUT Sleep Struggles (Mining in The Comments #63)

The Sleep Coach School

Shared 7 hours ago

103 views

11:16

Which Thoughts Help You Sleep (Insomnia Insight #589)

The Sleep Coach School

Shared 1 day ago

576 views

12:20

Why Can't I Sleep Even When I'm tired (FASQ #2)

The Sleep Coach School

Shared 5 days ago

851 views

12:42

The Strangest Insomnia Experience Explained (Insomnia Insight #588)

The Sleep Coach School

Shared 1 week ago

786 views

19:00

Does Lack Of Sleep Cause Depression (Mining in The Comments #62)

The Sleep Coach School

Shared 1 week ago

615 views

11:10

How To Fall Asleep FAST Naturally (FASQ #1)

The Sleep Coach School

Shared 1 week ago

1.4K views

13:15

7 Steps To Recover From Insomnia (Insomnia Insight #587)

The Sleep Coach School

Shared 2 weeks ago

1.8K views

57:09

How Jen Fully Freed Herself From Insomnia (Talking Insomnia #215)

The Sleep Coach School

Shared 2 weeks ago

1.2K views

14:05

How to feel CONNECTED and leave insomnia FOREVER (Insomnia Insight #587)

The Sleep Coach School

Shared 3 weeks ago

743 views

44:01

How To Help Your Loved To Sleep Well Again (Talking Insomnia #214)

The Sleep Coach School

Shared 3 weeks ago

528 views

20:35

No, it's the opposite (Insomnia Insight #586)

The Sleep Coach School

Shared 4 weeks ago

828 views

52:04

The answers that ended Andrew's insomnia (Talking Insomnia #213)

The Sleep Coach School

Shared 1 month ago

1.7K views

15:00

Knowing Helps Remove Fear (Mining in The Comments #61)

The Sleep Coach School

Shared 1 month ago

669 views

16:00

Do I Need To Forgive To Sleep? (Insomnia Insight #585)

The Sleep Coach School

Shared 1 month ago

514 views

41:09

How Samuel Eddy Recovered, and Became an Anxiety Coach

The Sleep Coach School

Shared 1 month ago

1.5K views

23:12

A BIG Problem with Conditioned Arousal (Insomnia Insight #584)

The Sleep Coach School

Shared 1 month ago

2K views

9:00

Hyperarousal and The Body's Response (Mining in The Comments #60)

The Sleep Coach School

Shared 1 month ago

649 views

47:50

No Fear, Just Life: Ben’s Lessons from Insomnia (Talking Insomnia #212)

The Sleep Coach School

Shared 1 month ago

1.5K views

15:59

The PROOF That Can Set You FREE From Sleep Struggles (Insomnia Insight #583)

The Sleep Coach School

Shared 1 month ago

982 views

54:25

The Heart Breaking State of Affairs on Planet Sleep (Heard Online # 36)

The Sleep Coach School

Shared 1 month ago

1K views

26:10

How Nights Become Peaceful Regardless of Life Circumstances (Insomnia Insight #582)

The Sleep Coach School

Shared 1 month ago

1.4K views

9:19

Our Relationship with Sleep (Mining in The Comments #59)

The Sleep Coach School

Shared 1 month ago

521 views

47:30

The Sentence That Led Tess to FREEDOM From Insomnia (Talking Insomnia #211)

The Sleep Coach School

Shared 2 months ago

3.9K views

22:05

I Had Missed This... (Insomnia Insight #581)

The Sleep Coach School

Shared 2 months ago

952 views

15:24

The 3 keys to LEAVE doubts and REDISCOVER peaceful (Insomnia Insight #580)

The Sleep Coach School

Shared 2 months ago

2.1K views

1:08:38

From Sunflower (Summer Series 2025 #6)

The Sleep Coach School

Shared 2 months ago

565 views

1:14:02

From Courtney (Summer Series 2025 #5)

The Sleep Coach School

Shared 2 months ago

533 views

9:43

The Dreaded 3am Wake-Ups (Mining in The Comments #58)

The Sleep Coach School

Shared 2 months ago

1.4K views

47:58

From Monica (Summer Series 2025 #4)

The Sleep Coach School

Shared 3 months ago

730 views

43:23

John's Life-Changing Insomnia Journey (Talking Insomnia #210)

The Sleep Coach School

Shared 3 months ago

2.4K views

14:47

From Christina Summer Series #3

The Sleep Coach School

Shared 3 months ago

616 views

38:34

Aubry's Path to Sleeping Again (Talking Insomnia #209)

The Sleep Coach School

Shared 3 months ago

1.5K views

17:20

From Angela Summer Series 2025 #2

The Sleep Coach School

Shared 3 months ago

981 views

23:19

My Latest Reflections On Insomnia (Insomnia Insight #579)

The Sleep Coach School

Shared 3 months ago

1.6K views

15:48

From Tom (Summer Series 2025 #1)

The Sleep Coach School

Shared 3 months ago

701 views

55:24

How Monica Stopped Chasing Sleep - And Finally Got Her Life Back (Talking Insomnia #208)

The Sleep Coach School

Shared 4 months ago

5.6K views

18:07

With The Gas & Brake Model (Insomnia Insight #579)

The Sleep Coach School

Shared 4 months ago

925 views

16:38

How To Reduce Them WITHOUT Creating Safety Behavior (Insomnia Insight #578)

The Sleep Coach School

Shared 4 months ago

1.2K views

8:53

Thank you 🤗

The Sleep Coach School

Shared 4 months ago

624 views

16:50

No. But it can LOOK that way (Insomnia Insight #577)

The Sleep Coach School

Shared 4 months ago

1.6K views

19:40

Symptoms Can Make Us Feel Hopeless (Mining in The Comments #57)

The Sleep Coach School

Shared 4 months ago

1.4K views

1:14:37

The Beginners Guide To Peaceful Sleep with IJK

The Sleep Coach School

Shared 4 months ago

1.4K views

21:19

How Important Are They? (Insomnia Insight #576)

The Sleep Coach School

Shared 4 months ago

979 views

12:03

Is there Conflict When Choosing to Take Medication (Mining In The Comments #56)

The Sleep Coach School

Shared 4 months ago

774 views

50:16

How Flo found the way out of insomnia (Talking Insomnia #207)

The Sleep Coach School

Shared 5 months ago

3.4K views

20:31

It’s an insomnia recovery SETUP. Not setback. (Insomnia Insight #575)

The Sleep Coach School

Shared 5 months ago

1.4K views

24:00

How To Sleep Well Regardless of Work Hours (Insomnia Insight #574)

The Sleep Coach School

Shared 5 months ago

709 views

34:06

How Miriam Had Insomnia No longer(Talking Insomnia #206)

The Sleep Coach School

Shared 5 months ago

2K views

3:26

You've arrived 🤗

The Sleep Coach School

Shared 5 months ago

3.1K views

19:22

What To Do When Lowering The Dose Keeps You Awake (Insomnia Insight #573)

The Sleep Coach School

Shared 5 months ago

1.6K views

15:13

How Being Exhausted Doesn't Lead to Sleep (Mining the Comments #55)

The Sleep Coach School

Shared 5 months ago

1.2K views

46:35

The Genius of Allen Carr

The Sleep Coach School

Shared 5 months ago

801 views

34:10

How Edel Found Relief After Years of Insomnia (Talking Insomnia #205)

The Sleep Coach School

Shared 5 months ago

1.2K views

24:50

Let This Understanding Double Your Relief (Insomnia Insight #572)

The Sleep Coach School

Shared 5 months ago

1.8K views

10:50

Real Threats VS. Perceived Threats (Mining the Comments #54)

The Sleep Coach School

Shared 5 months ago

825 views

28:36

How Thoughts and Emotions Stop Bothering You (Insomnia Insight #571)

The Sleep Coach School

Shared 5 months ago

4.1K views

2:47

How One night of Peaceful Slumber Becomes Many (Digidan Reads #3)

The Sleep Coach School

Shared 5 months ago

843 views

47:44

How Simone left insomnia and found peaceful sleep (Talking Insomnia #204 )

The Sleep Coach School

Shared 5 months ago

1.4K views

15:57

Let's Talk About Sleep Efforts (Aly's Take #15)

The Sleep Coach School

Shared 6 months ago

1.2K views

55:05

Our New Way

The Sleep Coach School

Shared 6 months ago

3.5K views