TheFittestYOUdotcom
Sweat Equity.
Oxford English definition of "Sweat Equity" : an interest or increased value in a property (your body) earned from labor toward upkeep or restoration.
The Method (Techniques)
My expertise lies in :
Nutrition, Body-weight training, Cardio-Conditioning,
Resistance Training, Kettlebell Training, Stretching,
Smart Combat Self Defense Techniques, Combative Sport Training, Focus- Mitt and/or Heavy Bag Training, Kickboxing, Boxing, Eastern boxing, High Intensity Interval Training, Energy Systems and relaxation techniques. Bodywork.
Results, period. End of story.
Currently at locations in: Austin, Texas
Gym - Indoor - Outdoor - Mobile - Travel - Skype
Details on US Tour coming up soon.
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