Welcome to Shonel Fitness β where real results meet real commitment πͺ
Iβm Shonel, a certified fitness coach helping you build strength, burn fat, and transform your body through sustainable training and smart nutrition.
Whether you're just starting out or leveling up, my channel brings you:
β’ π₯ Full-body and targeted workout routines
β’ π½οΈ Nutrition tips for fat loss & muscle gain
β’ π§ Mindset coaching to keep you on track
β’ π Weekly fitness challenges & routines
π― Your body is built by habits β letβs create the ones that last.
Subscribe and join the #ShonelFitness community today!
Shared 56 years ago
22 views
Shared 56 years ago
5 views
Shared 56 years ago
3.2K views
Shared 56 years ago
179 views
Shared 56 years ago
520 views
Shared 56 years ago
76 views
Shared 56 years ago
71 views
Shared 56 years ago
13K views
Shared 56 years ago
56 views
Want MAX Muscle Growth? Change Your Rep Ranges πͺπ₯ #musclegrowth #musclegrowthtips #hypertrophy
Shared 56 years ago
171 views
Shared 56 years ago
562 views
Shared 56 years ago
63 views
Shared 56 years ago
128 views
Shared 56 years ago
148 views
Shared 56 years ago
888 views
Glute & Leg Day KILLER Session ππ₯ | Save & Try! #gluteworkout #legworkout #legday #glutegrowth
Shared 56 years ago
870 views
Shared 56 years ago
104 views
Shared 56 years ago
276 views
Shared 56 years ago
203 views
Shared 56 years ago
122 views
Shared 56 years ago
1.7K views
Shared 56 years ago
13 views
Shared 56 years ago
325 views
Shared 56 years ago
30 views
Shared 56 years ago
10 views
Shared 56 years ago
7 views
Shared 56 years ago
45 views
Shared 56 years ago
117 views
Shared 56 years ago
13 views
Shared 56 years ago
472 views
Shared 56 years ago
26 views
Shared 56 years ago
36 views
Shared 56 years ago
25 views
Shared 56 years ago
32 views
Shared 56 years ago
5 views
Shared 56 years ago
57 views
Shared 56 years ago
37 views
Shared 56 years ago
38 views
Shared 56 years ago
19 views
Shared 56 years ago
20 views
Shared 56 years ago
37 views
Shared 56 years ago
1.3K views
Shared 56 years ago
156 views
Shared 56 years ago
213 views