Katie Orlic - Invidious

Katie Orlic

Body Neutral Online Personal Trainer
EO Fitness
NASM CPT, PES, CES
Helping women enjoy movement and celebrate health
Elite Powerlifter

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1:00

SEATED vs. LYING HAMSTRING CURLS

Katie Orlic

Shared 55 years ago

2K views

1:00

one of my FAVORITE row variations ⬆️

Katie Orlic

Shared 55 years ago

1.1K views

1:00

what the heck is THORACIC EXTENSION in the deadlift? ⬆️

Katie Orlic

Shared 55 years ago

1.9K views

1:00

why do powerlifters just drop their deadlifts?? 🤨

Katie Orlic

Shared 55 years ago

1.8K views

1:00

LET’S SQUAT 380lb 👏🏼

Katie Orlic

Shared 55 years ago

1.5K views

1:00

ME 🤝 SQUATS RIGHT NOW 👏🏼 can’t wait to take this to the platform!

Katie Orlic

Shared 55 years ago

1.7K views

1:00

DEADS AND I ARE SO BACK, BABY

Katie Orlic

Shared 55 years ago

2.5K views

1:00

PEAKING HAS BEGUN 👏🏼

Katie Orlic

Shared 55 years ago

1.4K views

1:00

my favorite squat variations for powerlifters & why I’d use them

Katie Orlic

Shared 55 years ago

1.3K views

1:00

the bird dog row : one my my favorite core exercises

Katie Orlic

Shared 55 years ago

1.9K views

1:00

we made a core memory this week 🥹 #eclipse #eclipse2024

Katie Orlic

Shared 55 years ago

810 views

1:00

HIGH BAR vs. LOW BAR : which one are you?

Katie Orlic

Shared 55 years ago

1.9K views

1:00

what the heck is a JM Press?! ⬆️

Katie Orlic

Shared 55 years ago

1K views

1:00

ACCIDENTAL BELTLESS PR?! 🥳

Katie Orlic

Shared 55 years ago

1.2K views

1:00

deadlifts & I are getting along again 🥹

Katie Orlic

Shared 55 years ago

3.7K views

1:00

full vlog coming sooooon to a week of workouts vlog near you 🤪

Katie Orlic

Shared 55 years ago

3K views

1:00

NECK HURTING when you back squat?

Katie Orlic

Shared 55 years ago

3.1K views

1:00

all about the SAFETY SQUAT BAR

Katie Orlic

Shared 55 years ago

5.3K views

1:00

NO EQUIPMENT FULL BODY MOBILITY

Katie Orlic

Shared 55 years ago

1.7K views

1:00

Nordics

Katie Orlic

Shared 55 years ago

845 views

1:00

Standing SA OHP

Katie Orlic

Shared 55 years ago

425 views

1:00

Hanging Knee Tucks

Katie Orlic

Shared 55 years ago

428 views

1:00

Seated DB Arnold Presses

Katie Orlic

Shared 55 years ago

666 views