Victor MetCons - CrossFit - Invidious

Victor MetCons - CrossFit

This channel is for my own accountability for the year 2025.

The goal is to post the majority of my CrossFit workouts to track my progress.

Feel free to follow along and help keep me accountable. ❤️

Most of the workouts I post here will be CrossFit wods. I'll also post bro lifting content and general strength training videos.

This is not a bodybuilding or physique channel. #crossfit #wod #workout #strength #cardioworkout #viralvideo

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18:34

CROSSFIT: 6 ROUNDS MAX CALORIES.

Victor MetCons - CrossFit

Shared 9 hours ago

6 views

22:31

HWPO: Bodybuilding Biceps And Back

Victor MetCons - CrossFit

Shared 1 day ago

12 views

39:47

HWPO: Bodybuilding Leg Day (Follow Along!)

Victor MetCons - CrossFit

Shared 2 days ago

27 views

22:59

CROSSFIT: TOUGH WOD AFTER HWPO BODYBUILDING LEG DAY

Victor MetCons - CrossFit

Shared 3 days ago

27 views

15:47

CROSSFIT: 5 ROUNDS FOR TIME

Victor MetCons - CrossFit

Shared 6 days ago

169 views

9:48

CROSSFIT: RUN WOD

Victor MetCons - CrossFit

Shared 1 week ago

20 views

21:37

Back Squats Singles And Doubles.

Victor MetCons - CrossFit

Shared 1 week ago

188 views

12:31

CROSSFIT: WOD FOR TIME

Victor MetCons - CrossFit

Shared 1 week ago

17 views

39:08

EMOM: 40 With White Claw! (PARTNER WOD)

Victor MetCons - CrossFit

Shared 1 week ago

51 views

5:04

CROSSFIT: BENCH PRESS | DEADLIFT 1-9

Victor MetCons - CrossFit

Shared 1 week ago

387 views

7:37

CROSSFIT: ABRAHAN BENCH PRESS | DEADLIFT 1-9

Victor MetCons - CrossFit

Shared 1 week ago

148 views

39:22

EMOM: 40 (SOLO)

Victor MetCons - CrossFit

Shared 1 week ago

23 views

16:26

CROSSFIT: AMRAP 16

Victor MetCons - CrossFit

Shared 2 weeks ago

38 views

28:23

CROSSFIT: 2K Meter Ski Erg | 150 WallBalls | 100 Deadlifts | 80 Burpees Over The Bar

Victor MetCons - CrossFit

Shared 2 weeks ago

251 views

17:55

CROSSFIT: FRONT SQUATS | T2B | BOX JUMPS

Victor MetCons - CrossFit

Shared 2 weeks ago

19 views

21:53

CROSSFIT: POWER CLEANS | BURPEES | SIT UPS

Victor MetCons - CrossFit

Shared 2 weeks ago

206 views

17:56

CROSSFIT: WALLBALLS | PULL UPS | 1k METER ROW

Victor MetCons - CrossFit

Shared 2 weeks ago

38 views

10:34

CROSSFIT: AMRAP 15 OR 7 ROUNDS

Victor MetCons - CrossFit

Shared 3 weeks ago

29 views

6:19

BACK SQUATS #wod #squat #crossfit

Victor MetCons - CrossFit

Shared 3 weeks ago

18 views

27:48

CROSSFIT: HPC | ROW | PUSHUPS | PULLUPS

Victor MetCons - CrossFit

Shared 3 weeks ago

31 views

16:06

CROSSFIT: SQUATS | MAX CALORIES

Victor MetCons - CrossFit

Shared 3 weeks ago

17 views

15:21

CROSSFIT: PUSH PRESS | BURPEE BOX JUMPS

Victor MetCons - CrossFit

Shared 3 weeks ago

360 views

16:08

CROSSFIT: 21-15-9

Victor MetCons - CrossFit

Shared 4 weeks ago

57 views

10:31

CROSSFIT: AMRAP 15 OR 6 ROUNDS

Victor MetCons - CrossFit

Shared 4 weeks ago

35 views

32:12

CROSSFIT: EMOM 32

Victor MetCons - CrossFit

Shared 4 weeks ago

291 views

12:06

CROSSFIT: AMRAP DEADLIFTS |WALLBALLS | JUMP ROPE

Victor MetCons - CrossFit

Shared 1 month ago

90 views

18:33

CROSSFIT: CALORIES | BOX JUMPS | PUSHUPS

Victor MetCons - CrossFit

Shared 1 month ago

77 views

37:33

CROSSFIT: PARTNER WOD

Victor MetCons - CrossFit

Shared 1 month ago

39 views

21:05

CROSSFIT: FOR TIME

Victor MetCons - CrossFit

Shared 1 month ago

34 views

20:39

CROSSFIT: COMING OFF OF THE FLU

Victor MetCons - CrossFit

Shared 1 month ago

75 views

16:50

CROSSFIT: BENCHFIT

Victor MetCons - CrossFit

Shared 1 month ago

40 views

5:26

SUCCESORY: SANDBAG CARRIES | BICEPS PREACHER CURLS

Victor MetCons - CrossFit

Shared 1 month ago

6 views

9:39

CROSSFIT: CLEANING AND RUNNING

Victor MetCons - CrossFit

Shared 1 month ago

132 views

9:25

STRENGTH: 4X2 TEMPO DEADLIFTS | 8 - 6 - 4 - 2 TOUCH AND GO.

Victor MetCons - CrossFit

Shared 1 month ago

213 views

20:54

CROSSFIT: CINDY

Victor MetCons - CrossFit

Shared 1 month ago

109 views

30:54

CROSSFIT: PARTNER WOD | SEE DESCRIPTION FOR WOD

Victor MetCons - CrossFit

Shared 1 month ago

213 views

11:32

CROSSFIT: KAREN | 150 WALLBALLS FOR TIME.

Victor MetCons - CrossFit

Shared 1 month ago

374 views

3:42

BENCH PRESS: 3X6 | 225 POUNDS

Victor MetCons - CrossFit

Shared 1 month ago

43 views

22:24

CrossFit: Spartan Workout

Victor MetCons - CrossFit

Shared 1 month ago

115 views

20:49

CROSSFIT: Meat Locker With Mary

Victor MetCons - CrossFit

Shared 1 month ago

81 views

31:07

CROSSFIT: 12/26/25

Victor MetCons - CrossFit

Shared 1 month ago

265 views

15:23

CROSSFIT: CHRISTINE

Victor MetCons - CrossFit

Shared 1 month ago

175 views

11:37

CROSSFIT BASELINE

Victor MetCons - CrossFit

Shared 1 month ago

187 views

7:37

AMRAP 7: BURPEES

Victor MetCons - CrossFit

Shared 1 month ago

131 views

29:32

I Felt Like A** Tonight.

Victor MetCons - CrossFit

Shared 1 month ago

199 views

21:32

CROSSFIT: ROWING | SIT-UPS | PUSHUPS WORKOUT

Victor MetCons - CrossFit

Shared 2 months ago

28 views

15:33

WALLBALLS | BURPEES 3/6/9…

Victor MetCons - CrossFit

Shared 2 months ago

71 views

21:21

MAX CALORIES

Victor MetCons - CrossFit

Shared 2 months ago

88 views

21:07

SNATCH EMOM

Victor MetCons - CrossFit

Shared 2 months ago

88 views

19:12

5 ROUNDS FOR TIME

Victor MetCons - CrossFit

Shared 2 months ago

46 views

8:45

SQUATS | X5 X4 X 3 | X5 X4 X3X TEAM THICCC

Victor MetCons - CrossFit

Shared 2 months ago

34 views

20:25

5 ROUNDS X 4 MINUTES WOD

Victor MetCons - CrossFit

Shared 2 months ago

312 views

20:08

20 MINUTES | 5 ROUNDS 20/15 Calories | 20 BURPEES | AMRAP DUMBBELL FRONT SQUATS IN TIME REMAINING

Victor MetCons - CrossFit

Shared 2 months ago

38 views

6:30

Shoulder Pressing In The Meat Locker

Victor MetCons - CrossFit

Shared 2 months ago

29 views

7:38

BACK SQUATS 10’s

Victor MetCons - CrossFit

Shared 2 months ago

93 views

14:59

DEADLIFTS | PUSHUPS | AIR SQUATS WORKOUT.

Victor MetCons - CrossFit

Shared 2 months ago

225 views

4:33

BENCH PRESS | BICEPS CURLS WORKOUT.

Victor MetCons - CrossFit

Shared 2 months ago

78 views

9:48

1500 Meter Row (Omitted) Box Jumps And Shoulder To Overhead.

Victor MetCons - CrossFit

Shared 2 months ago

30 views

15:47

WALLBALLS | BURPEES

Victor MetCons - CrossFit

Shared 2 months ago

29 views

3:06

BACK SQUATS | 3 x 6 (275# And 295#)

Victor MetCons - CrossFit

Shared 2 months ago

36 views