Ocean Vayu Yoga - Invidious

Ocean Vayu Yoga

Hey There! Here is a little information about us....
Ocean Vayu Yoga started as a brick and mortar Yoga Studio in Ocean View Delaware in 2016 by us Kim and Justin Cavagnaro. Both of us had love at first bend with Ashtanga Yoga which we started practicing back in 2010. We had played around with other forms of Yoga leading up to it but nothing grabbed our attention as much as that type of Yoga. We are also trained in Therapeutic Hatha Yoga so you will see a nice blend of gentler classes mixed in with some traditional Ashtanga and some Vinyasa Flow. We feel there is a type of Yoga out there for everyone, it's just a matter of finding what resonates with you! So try a couple of different types of classes that we offer and see what works. If you enjoy practicing with us it would be awesome of you would consider giving our videos a thumbs up and also Subscribing so you will be the first to know when new videos are launched!
Thanks so much!
With Continued Gratitude
Kim and Justin

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19:52

20 MINUTE SEATED GENTLE YOGA

Ocean Vayu Yoga

Shared 4 years ago

15K views

15:42

Seated Gentle Yoga

Ocean Vayu Yoga

Shared 4 years ago

11K views

25:52

YOGA FOR ULCERATIVE COLITIS, CROHN'S, IBS & IBD

Ocean Vayu Yoga

Shared 4 years ago

77K views

20:58

GENTLE FLOW STANDING YOGA

Ocean Vayu Yoga

Shared 4 years ago

26K views

23:27

20 MINUTE STANDING YOGA FOR SENIORS AND BEGINNERS

Ocean Vayu Yoga

Shared 4 years ago

123K views

32:26

ALL LEVELS YIN YOGA

Ocean Vayu Yoga

Shared 4 years ago

2.1K views

17:53

15 Minute Gentle Prenatal Yoga

Ocean Vayu Yoga

Shared 4 years ago

509 views

31:57

30 MINUTE ASHTANGA - Primary and Intermediate Blend

Ocean Vayu Yoga

Shared 4 years ago

2.2K views

9:43

10 MINUTE WAKE UP YOGA

Ocean Vayu Yoga

Shared 4 years ago

4.4K views

31:10

30 MINUTE TWIST YOGA

Ocean Vayu Yoga

Shared 4 years ago

2.1K views

4:51

5 Minute Standing Yoga

Ocean Vayu Yoga

Shared 4 years ago

13K views

27:38

25 MINUTE SEATED YOGA - Great for all Levels

Ocean Vayu Yoga

Shared 4 years ago

4.4K views

20:33

20 Minute Standing Yoga

Ocean Vayu Yoga

Shared 4 years ago

39K views

22:52

20 MINUTE YOGA FOR CORE STRENGTH

Ocean Vayu Yoga

Shared 4 years ago

830 views

15:40

15 MINUTE FLOW

Ocean Vayu Yoga

Shared 4 years ago

1.1K views

36:41

35 MINUTE ASHTANGA

Ocean Vayu Yoga

Shared 4 years ago

1.8K views

21:45

20 MINUTE GENTLE FLOW

Ocean Vayu Yoga

Shared 4 years ago

2.9K views

15:17

15 MINUTE GENTLE FLOW

Ocean Vayu Yoga

Shared 4 years ago

1.6K views

5:06

Ashtanga Family Yoga Time Lapse

Ocean Vayu Yoga

Shared 4 years ago

740 views

3:44

3 MINUTE STANDING YOGA - A super short practice for everyone

Ocean Vayu Yoga

Shared 4 years ago

85K views

12:49

15 MINUTE YOGA FOR CRAMPS

Ocean Vayu Yoga

Shared 4 years ago

283 views

13:25

15 Min Ashtanga Daily Minimum

Ocean Vayu Yoga

Shared 4 years ago

1.9K views

5:54

5 MINUTE STANDING YOGA FLOW

Ocean Vayu Yoga

Shared 4 years ago

2.9K views

33:59

GENTLE YIN FOR HIP OPENING

Ocean Vayu Yoga

Shared 4 years ago

751 views

4:55

5 MINUTE BEGINNERS MEDITATION - Easy Guided Meditation

Ocean Vayu Yoga

Shared 4 years ago

790 views

20:42

20 MINUTE YOGA FOR HIPS - Great for All Levels

Ocean Vayu Yoga

Shared 4 years ago

483 views

5:09

5 MINUTE STANDING YOGA STRETCH - No Mat Gentle Yoga

Ocean Vayu Yoga

Shared 4 years ago

37K views

25:17

25 MINUTE YIN FOR HIPS - all levels no props needed

Ocean Vayu Yoga

Shared 4 years ago

1.2K views

22:32

20 MINUTE GENTLE YOGA - Great for beginners, seniors and just taking it easy

Ocean Vayu Yoga

Shared 4 years ago

14K views

12:55

10 MINUTE STANDING YOGA FLOW - A short practice for when your short on time

Ocean Vayu Yoga

Shared 4 years ago

1.5K views

18:00

GENTLE YOGA FOR STRESS AND ANXIETY - Great for seniors, beginners or if your looking to take it easy

Ocean Vayu Yoga

Shared 4 years ago

2.8K views

19:29

20 MINUTE SEATED YOGA - A slow and gentle practice great for beginners and seniors

Ocean Vayu Yoga

Shared 4 years ago

1.1K views

17:53

MANIFESTATION MEDITATION - Change your brain on a cellular level and change your life

Ocean Vayu Yoga

Shared 4 years ago

442 views

11:26

10 MINUTE YOGA FOR A HEALTHY BACK - Great for all levels, Seniors and Beginners

Ocean Vayu Yoga

Shared 4 years ago

1.9K views

14:09

STRENGTH BUILDING GENTLE FLOW YOGA - Build Strength and Flexibility in this short 15 min practice

Ocean Vayu Yoga

Shared 4 years ago

1.6K views

31:09

30 MINUTE GENTLE YIN YOGA- Great for all levels, no props needed

Ocean Vayu Yoga

Shared 4 years ago

2K views

24:00

25 MINUTE GENTLE YOGA FOR HIPS

Ocean Vayu Yoga

Shared 4 years ago

2.3K views

17:29

15 MINUTE GENTLE BEACH YOGA - Great for all levels as well as Seniors & Beginners

Ocean Vayu Yoga

Shared 4 years ago

1.5K views

1:34

ASHTANGA FAMILY YOGA TIME LAPSE - Join Kim, Justin & Calla for a morning of yoga

Ocean Vayu Yoga

Shared 4 years ago

246 views

11:03

JUST SUN SALUTATIONS - And a Short Rest

Ocean Vayu Yoga

Shared 4 years ago

318 views

19:46

STANDING YOGA FOR SENIORS & BEGINNERS - Gentle standing poses to the sounds of the waves

Ocean Vayu Yoga

Shared 4 years ago

403K views

27:56

25 MINUTE YIN BEACH SIDE - All Levels, no props needed

Ocean Vayu Yoga

Shared 4 years ago

532 views

20:44

20 MINUTE VINYASA FLOW - Intermediate level

Ocean Vayu Yoga

Shared 4 years ago

348 views

15:23

15 MINUTE GENTLE MORNING YOGA - Great for beginners, seniors and anyone who wants to take it slow

Ocean Vayu Yoga

Shared 4 years ago

1.5K views

5:57

5 MINUTE OCEAN MANIFESTATION MEDITATION ~ Let the waves of the ocean help you manifest your dreams.

Ocean Vayu Yoga

Shared 4 years ago

1.7K views

24:38

ASHTANGA VINYASA HYBRID FLOW - 25 minute practice intermediate level

Ocean Vayu Yoga

Shared 4 years ago

478 views

29:10

30 Minute Fun Vinyasa Yoga Flow - Intermediate level Beach Flow

Ocean Vayu Yoga

Shared 4 years ago

911 views

49:21

45 MINUTE GENTLE YOGA FOR WRISTS, SHOULDERS - chest and low back

Ocean Vayu Yoga

Shared 4 years ago

1.1K views

15:50

NADI SHODHANA PRANAYAMA - Alternate nostril breathing

Ocean Vayu Yoga

Shared 4 years ago

643 views

1:41:07

LED ASHTANGA FULL PRIMARY SERIES

Ocean Vayu Yoga

Shared 4 years ago

1.2K views

40:00

YOGA FOR SENIORS & BEGINNERS - Slow paced & gentle

Ocean Vayu Yoga

Shared 4 years ago

147K views

52:59

YIN YOGA FOR LOW BACK & HIPS - 50 minutes all levels

Ocean Vayu Yoga

Shared 4 years ago

486 views

1:00:01

6O MINUTE CHAIR YOGA FOR SENIORS AND BEGINNERS - a Gentle Yoga Practice

Ocean Vayu Yoga

Shared 4 years ago

10K views

27:26

SUN SALUTATION A (SURYA NAMASKARA A) - a Slow Flow Practice & Exploration, good for beginners

Ocean Vayu Yoga

Shared 4 years ago

977 views

17:15

GENTLE YOGA FOR NECK AND SHOULDERS - relieve tension with simple & easy poses, all levels

Ocean Vayu Yoga

Shared 4 years ago

2.8K views

58:11

60 MINUTE GENTLE YOGA - full class for all levels, great for seniors and beginners

Ocean Vayu Yoga

Shared 4 years ago

69K views

35:00

35 MINUTE VINYASA FLOW, ASHTANGA HYBRID - Intermediate Level

Ocean Vayu Yoga

Shared 4 years ago

825 views

25:08

HEADSTAND CHALLENGE - Strengthen your shoulders back and core with this challenge

Ocean Vayu Yoga

Shared 4 years ago

426 views

5:15

LION'S BREATH - Relieve Tension in your neck and face with this easy breathing technique

Ocean Vayu Yoga

Shared 4 years ago

4.8K views

13:01

SIDE PLANK CORE CHALLENGE

Ocean Vayu Yoga

Shared 4 years ago

177 views