Dayan Dunn

6:47

Winter Arc | Chest & Triceps ❄️ Day 26 — Power, Pump & Upper-Body Density

Dayan Dunn

Shared 2 weeks ago

4 views

26:42

Winter Arc | Back & Biceps ❄️ Day 25 — Width, Density & Peak Strength

Dayan Dunn

Shared 3 weeks ago

7 views

11:26

Winter Arc | Delts ❄️ Day 24 — 3D Shoulders, Shape & Upper-Body Width

Dayan Dunn

Shared 3 weeks ago

10 views

19:03

Winter Arc | Legs ❄️ Day 23 — Strength, Depth & Lower-Body Dominance

Dayan Dunn

Shared 3 weeks ago

5 views

22:03

Winter Arc | Back & Biceps ❄️ Day 22 — Width, Thickness & Pull Power

Dayan Dunn

Shared 4 weeks ago

14 views

26:30

Winter Arc | Delts ❄️ Day 21 — Roundness, Shape & Shoulder Power

Dayan Dunn

Shared 1 month ago

21 views

15:04

Winter Arc | Legs ❄️ Day 20— Power, Depth & Lower-Body Dominance

Dayan Dunn

Shared 1 month ago

18 views

25:10

Winter Arc | Chest & Triceps ❄️ Day __ — Strength, Shape & Upper Body Power

Dayan Dunn

Shared 1 month ago

6 views

18:41

Winter Arc | Cardio & Accessory Work ❄️ Day __ — Conditioning, Definition & Recovery Strength

Dayan Dunn

Shared 1 month ago

5 views

24:07

Winter Arc | Back & Biceps ❄️ Day 19 — Width, Strength & Peak Control

Dayan Dunn

Shared 1 month ago

16 views

22:31

Winter Arc | Legs ❄️ Day 18 — Power, Strength & Definition

Dayan Dunn

Shared 1 month ago

7 views

16:15

Winter Arc | Back & Biceps ❄️ Day 17 — Width, Thickness & Peak Pull Strength

Dayan Dunn

Shared 1 month ago

15 views

28:27

Winter Arc | Delts & Biceps ❄️ Day 16 — Shape, Symmetry & Sharp Lines

Dayan Dunn

Shared 1 month ago

12 views

20:03

Winter Arc | Legs & Abs ❄️ Day 14 — Power, Stability & Definition

Dayan Dunn

Shared 1 month ago

11 views

13:32

Winter Arc | Back ❄️ Day 13 — Width, Strength & Definition

Dayan Dunn

Shared 1 month ago

5 views

24:18

Winter Arc | Chest & Triceps ❄️ Day 12 — Strength, Density & Definition

Dayan Dunn

Shared 1 month ago

37 views

19:15

Winter Arc | Legs ❄️ Day 11 — Power, Depth & Growth

Dayan Dunn

Shared 1 month ago

5 views

20:40

Winter Arc | Delts ❄️ Day 10 — Width, Power & 3D Shape

Dayan Dunn

Shared 1 month ago

13 views

26:54

Winter Arc | Legs ❄️ Day 7 — Power, Growth & Grit

Dayan Dunn

Shared 1 month ago

22 views

16:58

Winter Arc | Back ❄️ Day 6 — Power, Width & Thickness

Dayan Dunn

Shared 1 month ago

10 views

14:55

Winter Arc | Delts & Abs ❄️ Day 5 — Width, Control & Core Definition

Dayan Dunn

Shared 2 months ago

9 views

20:06

Winter Arc | Chest & Abs ❄️ Day 4 — Power, Shape & Core Control

Dayan Dunn

Shared 2 months ago

35 views

26:23

Winter Arc | Legs 🦵 Day 3 — Strength, Power & Foundation

Dayan Dunn

Shared 2 months ago

12 views

18:15

Winter Arc | Chest & Triceps 🔥 Day 2 — Power, Fullness & Strength

Dayan Dunn

Shared 2 months ago

26 views

19:08

Winter Arc | Back & Biceps ❄️ Day 1 — Strength, Density & Precision

Dayan Dunn

Shared 2 months ago

5 views

27:06

Week 10 Cut | Full Body 💥 Strength, Definition & Conditioning

Dayan Dunn

Shared 2 months ago

52 views

24:43

Week 10 Cut | Back & Biceps 💪 Width, Density & Definition (no mic)

Dayan Dunn

Shared 2 months ago

5 views

27:11

Week 10 Cut | Delts 🔥 3D Shoulder Definition & Shape

Dayan Dunn

Shared 2 months ago

0 views

35:12

Week 10 Cut | Legs 🦵 Power, Control & Definition

Dayan Dunn

Shared 2 months ago

12 views

29:00

Week 10 Cut | Chest & Triceps 🔥 Strength, Shape & Definition

Dayan Dunn

Shared 2 months ago

6 views

24:54

Week 9 Cut | Back & Biceps 💪 Pull Power & Definition

Dayan Dunn

Shared 2 months ago

12 views

23:35

Week 9 Cut | Delts 🔥 Shoulder Width & Definition

Dayan Dunn

Shared 2 months ago

4 views

23:11

Week 9 Cut | Legs 🦵 Power, Endurance & Definition

Dayan Dunn

Shared 2 months ago

9 views

32:23

Week 9 Cut | Chest & Triceps 🔥 Push Power & Upper Body Definition

Dayan Dunn

Shared 2 months ago

4 views

24:25

Week 8 Cut | Back & Biceps 💪 V-Taper & Arm Definition

Dayan Dunn

Shared 3 months ago

7 views

18:43

Week 8 Cut | Delts ⚡ Shoulder Width & Definition

Dayan Dunn

Shared 3 months ago

3 views

25:34

Week 8 Cut | Legs 🦵 Strength, Endurance & Definition

Dayan Dunn

Shared 3 months ago

11 views

21:09

Week 8 Cut | Back & Biceps 💪 V-Taper & Arm Definition

Dayan Dunn

Shared 3 months ago

5 views

20:14

Week 8 Cut | Chest & Triceps 🔥 Push Power & Definition

Dayan Dunn

Shared 3 months ago

30 views

23:27

Week 7 Cut | Legs & Abs 🦵 Core Strength & Lower Body Definition

Dayan Dunn

Shared 3 months ago

15 views

23:22

Week 7 Cut | Delts ⚡ Shoulder Width & Definition

Dayan Dunn

Shared 3 months ago

6 views

27:40

Week 7 Cut | Chest & Triceps 🔥 Push Strength & Definition

Dayan Dunn

Shared 3 months ago

19 views

19:13

Week 7 Cut | Back & Biceps 💪 V-Taper & Arm Definition

Dayan Dunn

Shared 3 months ago

13 views

24:53

Week 7 Cut | Delts ⚡ Shoulder Width & Definition

Dayan Dunn

Shared 3 months ago

14 views

29:29

Week 6 Cut | Legs 🦵 Lower Body Power & Definition

Dayan Dunn

Shared 3 months ago

8 views

42:27

Week 6 Cut | Chest, Triceps & Abs 🔥 Push Power & Core Definition

Dayan Dunn

Shared 3 months ago

6 views

24:22

Week 6 Cut | Back, Biceps & Abs 💪 V-Taper & Core Definition

Dayan Dunn

Shared 3 months ago

106 views

34:04

Week 6 Cut | Delts & Abs ⚡ Shoulder Width & Core Definition

Dayan Dunn

Shared 3 months ago

4 views

28:01

Week 6 Cut | Legs & Abs 🦵 Strength & Core Control

Dayan Dunn

Shared 3 months ago

7 views

26:29

Week 5 Cut | Back & Biceps 🔥 V-Taper & Arm Definition

Dayan Dunn

Shared 3 months ago

3 views

30:45

Week 5 Cut | Chest & Triceps 🔥 Push Power & Definition

Dayan Dunn

Shared 3 months ago

15 views

25:38

Week 5 Cut | Legs & Abs 🦵 Power & Definition

Dayan Dunn

Shared 3 months ago

4 views

30:32

Week 5 Cut | Delts & Abs ⚡ Wide Shoulders & Shredded Core

Dayan Dunn

Shared 3 months ago

4 views

32:53

Week 5 Cut | Back, Biceps & Abs 💪 Wide & Defined

Dayan Dunn

Shared 3 months ago

4 views

23:29

Week 5 Cut | Chest, Triceps & Abs 🔥 Push Power & Core Definition

Dayan Dunn

Shared 3 months ago

1 view

23:12

Week 4 Cut | Delts & Abs ⚡ Shoulder Detail & Core Definition

Dayan Dunn

Shared 4 months ago

3 views

21:08

Week 4 Cut | Legs & Abs 🦵🔥 Lower Body & Core Definition

Dayan Dunn

Shared 4 months ago

8 views

19:33

Week 4 Cut | Back & Biceps 💪 V-Taper & Arm Definition

Dayan Dunn

Shared 4 months ago

5 views

28:37

Week 4 Cut | Chest & Triceps 🔥 Push-Day Definition

Dayan Dunn

Shared 4 months ago

36 views

20:25

Week 4 Cut | Delts ⚡ Capped & Defined Shoulders

Dayan Dunn

Shared 4 months ago

2 views