Play your best - Invidious

Play your best

Welcome to the Play Your Best Podcast — where faith meets fitness for busy men and women over 30 who want more energy, better habits, and a life aligned with purpose. Hosted by Adam & Dani Robbins, parents of four, gym owners, and wellness coaches, this show delivers practical tools rooted in faith, science, and real-life experience.

🎙️ We cover:
• Fitness for longevity
• Faith-based mindset & stress
• Simple nutrition & sleep
• Nervous system healing
• Spiritual rhythms & healthy habits

Built on our 7 Pillars of Wellness, each episode helps you live long, live well, and play your best in every season.

Subscribe now if you’ve searched:
“Christian health podcast”
“How to get energy back”
“Faith and fitness over 40”

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32:26

PYB ep8 - The Hidden Cost of Distraction

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Shared 2 months ago

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23:53

How to Break the "CYCLE" Ditch Bad Habits, Build Awesome Ones (Food, Workouts & More!) | PYB Ep. 7

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Shared 2 months ago

6 views

43:15

ENERGY! ENERGY! How to show up even better for your commitment in everyday life.

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Shared 3 months ago

5 views

43:04

Ep5 Why Diets Don't Work And What to Do Instead for Real Energy & Confidence

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Shared 3 months ago

9 views

34:21

PYB Ep4_Overcome Overwork & Rest Easy - QUICK TIPS!

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Shared 4 months ago

29 views

36:32

Ep 3 - How to Build Unshakable Discipline When Motivation Fails (The No-Excuses Path to Success)

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Shared 4 months ago

21 views

19:53

WISDOM I WISH I KNEW 10 YEARS AGO

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Shared 4 months ago

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14:57

PLAY YOUR BEST Podcast SEASON PREMIERE

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Shared 4 months ago

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3:10

REAL FAT LOSS IS FROM CALORIE DEFICIT!

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Shared 1 year ago

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1:04

MEAL PREP #fitness #motivation #podcast

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Shared 1 year ago

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1:08

The Enemy Called FOOD #fitness #healthylifestyle #health #Healthy #fitnessmotivation #podcast

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Shared 1 year ago

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1:06

Keeping Track of Health to Manage it. #healthylifestyle #fitness #fitnessmotivation #gym #gymlife

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Shared 1 year ago

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1:20

BUSY? You Can Still Eat Healthy!

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Shared 1 year ago

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1:09

Tips to Live A Quality Life #Finesstips #fitness #podcast #fitnessmotivation

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Shared 1 year ago

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1:16

How to Sleep well #fitness #fitnessmotivation #livelonglivewell #podcast

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Shared 1 year ago

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1:20

Fitness for Longevity #fitness #fitnessmotivation #bodybuilding #podcast

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Shared 1 year ago

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1:05

How to Build Resilience-Fitness with Coach Adam #motivation #resilience #bodybuilding #fitness

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Shared 1 year ago

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1:08

Nutrition and Fitness

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Shared 1 year ago

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1:05

Yoga for Fitness

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Shared 1 year ago

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1:07

Building Fitness Program for Long Term Success

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Shared 1 year ago

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1:17

MOVEMENT ECONOMY - what it is and why it’s important

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Shared 1 year ago

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1:01

This is why the GYM helped get me out of a life of DRUG ADDICTION!

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Shared 1 year ago

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1:11

Would it make you happy if I gave you $5?!

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Shared 1 year ago

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1:02

The overhead press

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Shared 2 years ago

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1:05

Need a quick workout and the gym isn’t an option? Do this.

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Shared 2 years ago

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