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Lilly Sabri
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I’m Lilly Sabri, founder of LEAN with Lilly. I’ve been a Chartered Physiotherapist since 2010, APPI Pilates instructor, Fitness, Heath and Lifestyle Influencer.

Over the years, I’ve educated and empowered hundreds of thousands of people around the world to live a healthier lifestyle in a way that encourages increased body confidence regardless of shape, size and fitness level. Their transformations have been my driving force.

My aim is to create a supportive community, accessible to anyone wanting to take control and make changes towards leading a healthier, happier lifestyle!

I've now taken my years of physio experience and poured it into my guides, workout videos, and more to develop a fit, confident and healthy lifestyle for myself and others! Join the #LeanWithLilly family to take control, feel confident and live a healthier, happier lifestyle!

Socials: @lillysabri
Website: www.leanwithlilly.com

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7:30

Beginner Pilates Core | 5 Min Slow & Controlled Abs Workout (No Equipment)

Lilly Sabri  

Shared 22 hours ago

9.5K views

6:10

5 Min Pilates Core & Abs | Workout at Home | No equipment needed

Lilly Sabri  

Shared 5 days ago

45K views

7:01

5 Min Pilates Deep Core & Waist | Slow & Controlled | At Home Workout

Lilly Sabri  

Shared 1 week ago

46K views

8:31

8 Min Abs & Arms Pilates Workout | Slow & Controlled Burn at Home

Lilly Sabri  

Shared 1 week ago

33K views

6:44

Classic Pilates Core Workout | 6 Min Deep Abs Burn (No Equipment)

Lilly Sabri  

Shared 2 weeks ago

59K views

6:07

Waist & Deep Core Sculpt | 6 Min Pilates Abs Routine at Home

Lilly Sabri  

Shared 2 weeks ago

64K views

32:24

ELEVATE DAY 1 | 30 min High Intensity Strength with Lilly Sabri

Lilly Sabri  

Shared 3 weeks ago

59K views

8:16

8 Min Pilates Abs & Waist Workout | Summer Core Burn at Home

Lilly Sabri  

Shared 3 weeks ago

173K views

36:50

35 Min Intense Core | Cardio Core Pilates Fusion | LEAN Summer Prep Guide 2025

Lilly Sabri  

Shared 4 weeks ago

52K views

5:11

5 Min Deep Core Pilates Burn | Intense Abs Workout at Home

Lilly Sabri  

Shared 1 month ago

217K views

30:33

Ultimate Hourglass Challenge | Intense 30-Min Full Body Session | LEAN Pre-Summer Guide 2025

Lilly Sabri  

Shared 1 month ago

95K views

7:32

7 Min Pilates Booty Workout | Slow & Controlled Glutes Burn at Home

Lilly Sabri  

Shared 1 month ago

69K views

5:22

5 Min Pilates Waist Workout | Slow & Controlled Burn for Summer

Lilly Sabri  

Shared 1 month ago

87K views

5:08

5 Min Abs Workout at Home | Slow & Controlled Pilates Burn for Summer

Lilly Sabri  

Shared 1 month ago

129K views

6:18

Quick & Effective 6 Min Abs Routine | Pilates Core Burn at Home

Lilly Sabri  

Shared 1 month ago

121K views

10:11

8 Min Pilates Thigh Workout | Slim & Toned Summer Legs at Home (No Equipment)

Lilly Sabri  

Shared 1 month ago

91K views

7:11

Pilates Core Challenge | 6 Min Deep Abs Burn at Home

Lilly Sabri  

Shared 1 month ago

73K views

6:01

5 Min Lower Abs Pilates Workout at Home | No Equipment, Deep Core Burn

Lilly Sabri  

Shared 2 months ago

158K views

8:55

8 Min Pilates Hips & Legs Workout | Sculpt, Strengthen & Tone at Home

Lilly Sabri  

Shared 2 months ago

134K views

12:20

10 Min Pilates Legs | At Home Workout to Shape, Tone & Burn

Lilly Sabri  

Shared 2 months ago

140K views

5:57

5 Min Pilates Abs Workout | Lilly’s Intense Core Activation Routine (No Equipment)

Lilly Sabri  

Shared 2 months ago

363K views

8:50

Abs Workout at Home | 7 Min Super Intense Core Burn | No Equipment

Lilly Sabri  

Shared 2 months ago

234K views

7:42

Abs Workout at Home | 7 Min Deep Core Pilates | Slow & Controlled Burn

Lilly Sabri  

Shared 2 months ago

88K views

9:31

7 Min Glutes Activation Pilates | Daily Booty Routine at Home | No equipment

Lilly Sabri  

Shared 2 months ago

84K views

12:27

10 Min Classic Pilates Glutes | Slow & Controlled At Home Workout with Ball

Lilly Sabri  

Shared 2 months ago

41K views

10:15

Slow & Controlled Pilates Booty Workout | Reformer-Style At Home

Lilly Sabri  

Shared 2 months ago

37K views

6:35

5 Min Pilates Core Strength with Dumbbells | Intense Abs Workout at Home

Lilly Sabri  

Shared 3 months ago

60K views

9:49

8 Min Classical Pilates Core Workout | Deep Core Burn at Home | No Equipment Needed

Lilly Sabri  

Shared 3 months ago

126K views

10:52

Slow & Controlled Pilates Glutes | 8 Min Booty Burn at Home

Lilly Sabri  

Shared 3 months ago

59K views

6:04

5 min Pilates Abs Challenge | No-Equipment Home Workout

Lilly Sabri  

Shared 3 months ago

169K views

8:43

7 min Pilates Cardio Core | Home Workout | Intermediate to Advanced

Lilly Sabri  

Shared 3 months ago

69K views

9:25

8 Min Pilates Leg Sculpt | Slow & Controlled | Workout at Home

Lilly Sabri  

Shared 3 months ago

69K views

8:48

7 min Weighted Abs & Core Workout | Pilates at Home | Slow & Controlled

Lilly Sabri  

Shared 3 months ago

88K views

11:23

10 Min Booty Lift Workout with Dumbbells | Pilates at Home | Slow & Controlled

Lilly Sabri  

Shared 3 months ago

76K views

8:26

8 min Sweaty Cardio with Dumbbells | Sweat, Burn & Tone | Home Workout

Lilly Sabri  

Shared 3 months ago

47K views

9:26

8 Min Intense Pilates Abs Workout | Slow & Controlled Core Burn | At Home

Lilly Sabri  

Shared 4 months ago

144K views

6:07

5 min Pilates Abs Workout | Most Challenging Abs Exercises at Home | Core on Fire! 🔥

Lilly Sabri  

Shared 4 months ago

166K views

9:16

8 min Pilates Legs On The Mat | At Home Workout | No Standing & No Equipment

Lilly Sabri  

Shared 4 months ago

106K views

6:00

5 min Deep Core Activation | Pilates at Home | Beginner to Advanced

Lilly Sabri  

Shared 4 months ago

95K views

7:01

6 min Intense Lower Abs Workout | Deep Core Pilates at Home | No equipment

Lilly Sabri  

Shared 4 months ago

256K views

33:13

Cardio x Strength X-treme | Intense 30-Min Full Body Session | LEAN Level Up Challenge

Lilly Sabri  

Shared 4 months ago

145K views

6:29

Top 10 Waist & Hips Exercises | 5-Min Intense Pilates Workout at Home (No Equipment)

Lilly Sabri  

Shared 4 months ago

113K views

7:31

5 min Hourglass Waist Workout | Deep Core Pilates at Home

Lilly Sabri  

Shared 4 months ago

206K views

9:54

8 Min Full Body Stretch | Daily Flexibility Exercises at Home

Lilly Sabri  

Shared 5 months ago

101K views

7:09

5 Min Abs Workout with Dumbbells | Tone & Strengthen | Pilates at Home

Lilly Sabri  

Shared 5 months ago

153K views

9:13

7 min Intense Arm Workout with Dumbbells at Home | Pilates & Strength

Lilly Sabri  

Shared 5 months ago

127K views

8:54

7 Min Best Abs Workout at Home | Deep Core Pilates | No Equipment Needed

Lilly Sabri  

Shared 5 months ago

389K views

6:18

5-Min Super Intense Abs | Home Workout | Intermediate Pilates

Lilly Sabri  

Shared 5 months ago

118K views

34:54

Intense 30-Min Full Body Sweat Session | Cardio x Pilates x Strength | LEAN Level Up Challenge

Lilly Sabri  

Shared 5 months ago

192K views

10:53

7x7 Challenge Day 7 | Core Crusher: Ultimate Abs Pilates | 7 Min at Home Workout

Lilly Sabri  

Shared 5 months ago

84K views

8:51

7x7 Challenge Day 6 | That Girl’s Pilates Legs | 7 Min at Home Workout

Lilly Sabri  

Shared 5 months ago

48K views

9:52

7x7 Challenge Day 5 | Stretch & Reset: Feel-Good Flow | 7 Min at Home Workout

Lilly Sabri  

Shared 5 months ago

43K views

8:19

7x7 Challenge Day 4 | Full Body Power: Cardio & Weights | 7 Min at Home Workout

Lilly Sabri  

Shared 5 months ago

51K views

9:03

7x7 Challenge Day 3 | Sculpt & Strengthen: Upper Body & Abs | 7 Min at Home Workout

Lilly Sabri  

Shared 5 months ago

82K views

9:38

7x7 Challenge Day 2 | Booty Boost Low Impact Cardio | 7 Min at Home Workout

Lilly Sabri  

Shared 5 months ago

107K views

10:11

7x7 Challenge Day 1 | Full Body Burnout: Cardio & Pilates Fusion | 7 Min at Home Workout

Lilly Sabri  

Shared 5 months ago

271K views

8:38

7-Min Intense Pilates Abs Workout | Kickstart Your 2025 Fitness Journey at Home!

Lilly Sabri  

Shared 5 months ago

695K views

6:23

Lilly’s 2024 Best Intense Pilates Abs Exercises | 5 min At-Home Workout

Lilly Sabri  

Shared 6 months ago

133K views

8:49

7 Min Abs Blast 🔥 | Pilates & Cardio Fusion to Burn Belly Fat | Home Workout

Lilly Sabri  

Shared 6 months ago

215K views

5:44

5 min Express Abs Burn 🔥 | Intense Pilates Core Workout at Home | No Equipment Needed

Lilly Sabri  

Shared 6 months ago

306K views

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