My book, Low Carb Vivian, is available for instant download stan.store/LowCarbVivian, for paperback and ebook (a.co/d/5kH4g9p) .

I successfully lost 60 pounds, twice, in just 3 months by following a strict ketogenic and carnivorous diet and practicing intermittent fasting, thanks to the guidance of Drs. Jason Fung and Ken Berry. Individual results can vary.
#lowcarblifestyle #Keto #Carnivore #Fasting.


LowCarbVivian

The moment you've all been waiting for is officially here! 🎉

Thank you for all the excitement you showed for my 'coming soon' posts. I'm thrilled to finally announce that my first book, LOW CARB VIVIAN: My Top 10 Simple, Real Keto Recipes, is officially live and available for purchase! 📖✨

This book is a direct response to your messages! It's a permanent home for our top 10 most requested recipes that we've made together. Because FB lives now disappear, this is my way of making sure you have these recipes forever.

Just as I like to keep things simple, this magazine-style book is designed to be your easy, go-to guide.

Thank you for being the inspiration behind this! ❤️
Grab your copy today! Link in bio.

4 months ago | [YT] | 4

LowCarbVivian

Hi Everyone! I'm going live shortly. 🤗

6 months ago | [YT] | 1

LowCarbVivian

You ever eat something and think, “Wait… this can’t be keto”?
That was me after this one.

#ketomom #recipes #easymeals

6 months ago | [YT] | 2

LowCarbVivian

ChocZero for the win! Which team are you: #Lemon, #Strawberry or #Speculoos? Let the cookie debate begin. 😋🍪

#keto #weightloss #lowcarb #simplelife #choczero

7 months ago (edited) | [YT] | 2

LowCarbVivian

POV: You ditched the noise and let nature do the talking.

#nature #horses #walking #keto #weightloss #lowcarb

7 months ago (edited) | [YT] | 6

LowCarbVivian

Work trip hack: Five Guys cheesebacon burger, hold the bun, keep the fun! Keto on the go never tasted so good. 🧀🥓🍔

#keto #weightloss #foodie #TravelEats

7 months ago (edited) | [YT] | 4

LowCarbVivian

The little things matter more than you realize. God truly is in the details.

This was me at my highest weight—a moment that taught me the power of small, consistent changes. Every step, every choice, every ‘no’ to what wasn’t serving me… it added up.
Don’t underestimate the little things. They’re often where the biggest breakthroughs begin.

#keto #weightloss #lowcarb #health

7 months ago (edited) | [YT] | 8

LowCarbVivian

Sugar/carbs makes one gain weight not fat! 🍳🥩

#keto #lowcarb #bloodsugar #insulin #weightloss #healthylifestyle #eggs #beef

7 months ago (edited) | [YT] | 3

LowCarbVivian

These Golden Berries are calling my name! I saw them at ALDI. I've never had golden berries. Berries have a low glycemic index and can be consumed, in moderation, on a ketogenic or low carb diet.

Has anyone tried these? It is seriously calling my name.. ☺️

I tried them a couple of days later.

#berries #keto #lowcarb #weightloss #bloodsugar #fruits #healthylifestyle #simple #food #insulin

7 months ago (edited) | [YT] | 8