Linda Hall Meditation
Meditations for relaxation and personal development with Linda Hall, inspirational meditation teacher and personal development coach. Linda's approach to meditation combines mind-body awareness and psychology with spirituality and does not align itself with a belief system or religion. Her experience spans thirty years in the integrative healthcare field; she is qualified in subtle energy healing, Clinical Hypnosis, N.L.P. Coaching and Emotional Freedom Technique and has been teaching meditation for over twenty years. Chronically ill with M.E./Chronic Fatigue Syndrome for almost a decade some years ago gave her first hand experience of the profound benefits of meditation. A warm and insightful teacher, Linda is passionate about enabling others to feel empowered through mindfulness and self-compassion. Her MP3s and CDs have found a global audience.
Linda Hall Meditation
This uplifting voice only version of ‘Spring Meditation’ combines mindfulness, breath awareness and self-compassion with vibrant Spring imagery to support a positive mindset and improved mental health. I hope you enjoy it and find it helpful💖
6 days ago | [YT] | 8
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Linda Hall Meditation
I’m excited to share this version of ‘The Healing Waterfall’ – a guided visualisation for healing and releasing stress and anxiety with music by the sublime Music For Body And Spirit. I hope you enjoy it and find it helpful💖
1 week ago | [YT] | 6
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Linda Hall Meditation
My new Face-to-Face meditation for positive thinking and mental health promotes self-empowerment and resilience. I hope you enjoy it and find it helpful 💖
2 weeks ago | [YT] | 5
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Linda Hall Meditation
Sharing this body scan meditation from 6 years ago. I hope it helps you release physical tension and mental stress and relax deeply 💖
4 weeks ago | [YT] | 9
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Linda Hall Meditation
My latest Short shows that appreciating how far you’ve come helps to keep things in perspective and supports your mental health. I hope you enjoy this Mindfulness Hack and find it helpful💖
1 month ago | [YT] | 9
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Linda Hall Meditation
This extended version of Healing Body Scan with music from the sublime Music For Body And Spirit, will help you release all stress and tension, soothe your mind and bring deep inner calm. In these trouble times, I hope you enjoy it and find it helpful💖
1 month ago | [YT] | 5
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Linda Hall Meditation
My new Face-to-Face Guided Meditation is all about helping your mind to clear, calm and feel more rested. I hope you enjoy this practice and find it helpful💖
1 month ago | [YT] | 6
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Linda Hall Meditation
Sharing today this uplifting, feel good meditation for positive thinking to enhance your mood and support your emotional healing💖
1 month ago | [YT] | 7
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Linda Hall Meditation
Sharing a Colour Healing Meditation from 6 years ago, for positive thinking and wellness. This uplifting visualisation helps develop self-acceptance and self-esteem. I hope you enjoy it and find it helpful💖
1 month ago | [YT] | 12
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Linda Hall Meditation
If things aren't easy right now, this is a reminder to hold on, have faith - the bad times eventually pass. I hope you find it helpful💖
1 month ago | [YT] | 1
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