This channel is focused and dedicated to topics related to nutrition, health and a healthy lifestyle.
At Clínica Ana Checa, we aim to help, inform, raise awareness and motivate everyone who puts themselves in our hands
Our philosophy is, as Hippocrates said, "Let your food be your medicine".
With this phrase we remember the value of a good diet to treat and prevent possible health problems. Today most health problems come from poor eating habits, a sedentary lifestyle and toxic and inflammatory habits that damage our health.
From the Ana Checa Nutrition clinics, we work every day with more motivation thanks to our patients, health from within, treating the problem from the root, healing the microbiota and inflammatory problems that may come through a possible imbalance in it.
We banish pro-inflammatory foods and enhance those that nourish and heal us from within.
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