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Vision of Health with Dr Frankie Jackson-Spence
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Welcome to Vision of Health podcast hosted by medical doctor, media and TV medic and personal trainer Dr Frankie Jackson-Spence. This podcast opens up conversations with the leading experts in their field surrounding the fundamental pillars of our health. There’s so much health content out there, it’s hard to know where to start. Vision of Health provides you with evidence based, practical health advice that you can actually implement into your busy lives. Bridging the gap between the scientific evidence based, and you, the everyday individual who just wants to live a healthier lifestyle.

For more information you can find Dr Frankie on Instagram and TikTok @drfrankiejs or on her website www.drfrankiejs.com.

Please do like and subscribe and stick around to become the healthiest version of you!

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1:00

The Hidden Cost Of Always Being ‘Available’

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

928 views

1:00

Your Nervous System Is In Survival Mode?

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.2K views

1:00

Why Trying to ‘Do It All’ Is Draining You

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.1K views

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How To Spot The Signs Of Burnout

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.4K views

1:00

The Truth About Obesity - It’s More Than Just What You Eat!

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

467 views

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You CAN Change Your Weight But NOT Your Body Shape

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

3.8K views

1:00

Why a consistent sleeping pattern is good for your health 💤

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

415 views

1:00

Positive Dietary Changes Can Add TEN Years To Your Life?! 🤔

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

513 views

1:00

What does it mean to be happy? 🤔 🧠

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

551 views

1:00

THIS is why it’s so hard to lose weight ⚖️

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

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1:00

We’ve lost our food culture? 🙅🏼‍♀️🥗

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

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1:00

Why food diversity is KEY for gut health 🦠

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

647 views

1:00

📱🧠 Addiction or Habit? | Dr Faye Begeti

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

532 views

1:00

🌱 Counting Calories or Counting Plants? | Dr Federica Amati 🎙️

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.4K views

1:00

How To Have a Baby with Dr Sara Kayat #healthpodcast #pregnancy #birth #postpartum

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

645 views

1:00

How to improve fertility, Egg Freezing & IVF with embryologist # #fertilityspecialist #fertility

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

576 views

1:00

Beating Burnout: Heal Your Nervous System to Reduce Stress & Overwhelm with Anna Mathur

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Shared 56 years ago

172 views

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Glow From Within: How Your Diet Shapes Your Skin #healthpodcast #dermatology #skincare #skintips

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

247 views

1:00

Tooth Truths: Your Health Starts In Your Mouth with Dr Rhona Eskander #healthpodcast #dental

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

644 views

1:00

Why Am I Not Losing Weight?: The Truth About Fat Loss With Professor Giles Yeo #weightloss #fatloss

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

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Should you sleep in at the weekends? Neuroscientist explains #sleep #brainhealth

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

623 views

1:00

Are Ultraprocessed foods inherently bad? Expert Gut Health Scientist answers #UPFs #GutHealth

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

579 views

1:00

How To Grow Your Healthiest Head of Hair and Combat Hair Loss with Anabel Kingsley #hairloss

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

596 views

1:00

How To Eat for Our Health, Today and Tomorrow with Dr Federica Amati #healthydiet #nutritionadvice

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.1K views

1:00

Boost Your Brain Health with Neurologist Dr Faye Begeti -Ep12 Vision of health podcast #brainhealth

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

179 views

1:00

Dr Megan Rossi @theguthealthdoctor discusses whether we should eat meat from a health perspective

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

845 views

1:00

Good Health Starts In Your Gut - How To Improve Your Gut Health with Dr Megan Rossi

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

599 views

1:00

Where we are going wrong with #womenshealth by This mornings, Dr Philippa Kaye

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

480 views

1:00

Our attitude towards #SLEEP is all wrong! SLEEP EXPERT Explains!

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

512 views

1:00

Stop counting #calories and do this instead. NUTRITIONIST advice

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

615 views

1:00

Everything you need to know about women’s health with Dr Philippa Kaye

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

523 views

1:00

How to support someone who is suffering with their #mentalhealth - A PSYCHIATRISTS ADVICE

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

257 views

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Delve in to your #moneymindset and free yourself of money worries with Finance coach Laura Ann Moore

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

2K views

1:00

The Fundamentals of Nutrition & Bringing the Joy Back Into Food With Em The Nutritionist

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

9.8K views

1:00

Now Is The Time To Talk About Your Hormones and Fertility, with Renowned Fertility Scientist

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

2.7K views

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An Expert’s Guide: How To Build A Meal with @emthenutritionist - watch the full episode 6 now!

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

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How to develop a Resilient Mindset With The UK’s Leading Life Coach @jacquelinehurst7788

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

733 views

1:00

Why A Good Body Doesn't Always Mean Good Health with Alice Liveing @AliceTalks

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

437 views

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How To Make Your Immune System Work For You with immunologist Dr Jenna Macciochi

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.4K views

1:00

Vision of Health Podcast with Dr.Frankie Coming Soon! 🥼🩺 #podacast #healthylifestyle #health

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

133 views