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You Are More with Dr. Sa
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You Are More with Dr. Sa
(Dr. SaFiya Gales, PhD, JD)

Welcome to You Are More with Dr. Sa.
This is your space for weekly reflection, centering, and self-expansion.

This channel features You Are More: The 2026 Weekly Reset, a weekly, video-free, 15-minute audio listening experience designed to help you pause, reflect, and renew. Each episode is meant to be listened to quietly and intentionally, creating space for reflection rather than performance.

These audio reflections are rooted in self-worth, clarity, resilience, purpose, and becoming, gently reminding you of who you already are.

Inspired by Dr. Sa’s book You Are More… Than Just Enough, each episode invites you to slow down, tune into your inner voice, and reconnect with your intrinsic value without pressure, perfection, or performance.

📖 Book: You Are More… Than Just Enough by Dr. SD Gales
🛒 Available on Amazon
🌐 Website: www.drsafiyagales.com
✉️ For signed copies & speaking inquiries: drsafiyagales@gmail.com


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3:23

Ep 18 Speak with Intention | The Power of Words | You Are More with Dr. Sa

You Are More with Dr. Sa

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4:09

Ep 17 Put Down Your Phone & Experience the Moment | You Are More with Dr. Sa

You Are More with Dr. Sa

Shared 1 week ago

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4:06

Ep 16 Practice Patience with Yourself & Others | You Are More with Dr. Sa

You Are More with Dr. Sa

Shared 2 weeks ago

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5:03

Ep 15 Exercise Your Mind | Boost Brain Health & Longevity | You Are More with Dr. Sa

You Are More with Dr. Sa

Shared 3 weeks ago

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4:56

EP 14 Drink More Water - Hydration for Energy, Focus & Health

You Are More with Dr. Sa

Shared 1 month ago

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5:06

EP 13 Stop Negotiating Your Sleep | Prioritize Real Sleep (Not Just Rest) | You Are More with Dr. Sa

You Are More with Dr. Sa

Shared 1 month ago

7 views

3:46

Ep 12 The Power of Forgiveness

You Are More with Dr. Sa

Shared 1 month ago

6 views

3:09

Ep 11 Refresh & Renew: A Spring Reset for Your Mind, Heart, and Home

You Are More with Dr. Sa

Shared 1 month ago

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6:50

Ep10 The Power of Having an Agenda for Your Life

You Are More with Dr. Sa

Shared 1 month ago

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4:02

Ep 9 Resets, Alignment & Legacy on the 100th Year Anniversary of Black History Month

You Are More with Dr. Sa

Shared 2 months ago

10 views

4:36

Ep 8 I Am Somebody - Reverend Jesse Jackson Tribute

You Are More with Dr. Sa

Shared 2 months ago

52 views

5:19

Ep 7 Cultivating Gratitude

You Are More with Dr. Sa

Shared 2 months ago

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3:53

Ep 6 Celebrating Progress

You Are More with Dr. Sa

Shared 2 months ago

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5:54

Episode 5 Courage to Say No

You Are More with Dr. Sa

Shared 2 months ago

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3:06

Episode 4 Letting Go of Perfection

You Are More with Dr. Sa

Shared 2 months ago

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2:25

Episode 3 Embracing Your Strengths

You Are More with Dr. Sa

Shared 2 months ago

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6:16

Episode 2 Releasing Self-Doubt

You Are More with Dr. Sa

Shared 2 months ago

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7:06

Episode 1 Launch Reflection

You Are More with Dr. Sa

Shared 4 months ago

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0:44

You Are More with Dr. Sa: The Invitation

You Are More with Dr. Sa

Shared 4 months ago

103 views