Larneka Lavalais

Larneka Lavalais , LPC PLLC
Advocating for change through education, conversation and empowerment.
Open and honest conversations regarding mental health, world views, LGBTQ+ issues.
Follow me as I navigate through my healing journey after numerous heart breaks.
Health and fitness
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Larneka Lavalais

Larneka Lavalais, LPC PLLC Now Accepting New Clients! 🌿

Jenna Binford, LPC-Associate (Supervised by
Fabiola Williams, LPC-S) is offering virtual therapy for ages 12+. Sliding scale & insurance accepted.

📞 Call 409-527-4347 or click the link to request an appointment: forms.gle/eXCC34RvmbSePqpKA

1 year ago | [YT] | 0

Larneka Lavalais

Merry Christmas!!!

1 year ago | [YT] | 0

Larneka Lavalais

3 Tips for Parents to Help Boys Grieve:

1. Create a Safe Space for Expression:
- Encourage your son to share his feelings without fear of judgment. Let him know it’s okay to feel sadness, anger, or confusion.
- Use prompts like, “How are you feeling about this?” or, “It’s okay to cry if you need to.”

2. Model Healthy Grieving:
- Show your son that it’s normal to grieve by sharing your own feelings. For example, “I feel sad about this too, and I cry sometimes when I think about it.”
- Avoid reinforcing stereotypes like “boys don’t cry.” Instead, emphasize that everyone grieves in their own way.

3. Provide Tools for Processing Grief:
- Offer activities like journaling, drawing, or talking with a trusted adult. These can help boys externalize their emotions in a manageable way.
- Suggest books or movies that explore grief in relatable ways, encouraging discussion afterward.
- Consider involving them in rituals or ceremonies, such as planting a tree in memory of a loved one, to give a tangible outlet for their feelings.

By normalizing and supporting the grieving process, parents can help boys build emotional strength and resilience that lasts a lifetime.

#griefsupport #boyscancry #copingstrategies #mentalhealthadvocate #therapyislit

1 year ago | [YT] | 1

Larneka Lavalais

Trauma and Grief Support Group. The group is for individuals ages 18 and up. The group will meet once a month. Next session is Tuesday, November 19, 2024 from 6:30pm to 7:45pm. This month's special guest is Army Veteran, Yolanda Hickman. This is a virtual group. This group is at no cost. To register go to: forms.gle/VQjti8Jnb9Ydr5Bg7
For more info, email info@lavalaislpc.com. #support #trauma #grief #selflove #healingjourney #army #military #veteran #VeteranSupport

1 year ago | [YT] | 1

Larneka Lavalais

Registration for Spring 2024 Trauma & Grief Support Group is now open!! This is a monthly support group for participants ages 18 and older. This group is free!!! Register now: forms.gle/2G55kBBKBNALmvw86
#healingjourney #newyearnewme2024 #selfcare #selflove #peersupport #trauma #grief #mentalhealthmatters

2 years ago | [YT] | 1

Larneka Lavalais

I am the Licensed Therapist for this session. Join the discussion:
us02web.zoom.us/j/87359578604?pwd=T0oyc2lmYzh2TTV5…

2 years ago (edited) | [YT] | 1