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Last In-Person seminar of 2025
Hypertrophy Coach
Shared 55 years ago
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The BEST trainer certification
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Don’t make this shoulder mistake
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Are you evidence based?
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Actual footage of me watching Terrence pose today post session.
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Want huge quads? Follow Jay’s lead
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Jordan Peters gets CALLED OUT
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For the getaway sticks.
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Don’t do exercises.
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1 trick to increase lat gains by 400%
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What causes failure? (Not what you think)
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ROM for lat gains
Are Pre-Exhausts killing your gains?
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Want big hamstrings?
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Do your exercises have BRACING?
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Mistake keeping your back small.
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“It’s fun” is a good reason, except…
Big lats in 60 seconds…
22K views
Don’t waste your time.
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Don’t squat first!
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Trainers, who do you want to be like?
3.9K views
Watch the recommended video for some real education 😅
Lengthened partials vs full ROM
Why trainers can’t get new clients
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Trainers need to learn to close
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Can you Bias “upper” and “lower” lats?
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Genetics are 👑
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Great for back growth. Vertical pull, horizontal row hybrid.
Keto and Carnivore 👎 for lifestyle clients
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Optimal nerds🤓 Stop overthinking it!
Most overthought exercise
If you have a true priority, PICK ONE, and deprioritize something else at the same time.
December 9, 2023
7.7K views
December 8, 2023
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Who wants a HUGE Chest? 🙋♂️